Simon Mealing
More ideas from Simon
Self defense

Self defense! Mada Krav Maga in Shelby Township, MI teaches realistic hand to hand combat that uses the quickest methods to attack the weakest and most vital targets of both armed and unarmed assailants!

When you're in an urban survival situation, there is a rule that will help you prioritize. It's called the Survival Rule of Threes.

The Survival Rule of Threes: 3 minutes without air, 3 hours without shelter, 3 days without water, 3 weeks without food.