Siobhan April
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100 Calorie Chocolate Orange Muffins - Wallflower Girl

This was my attempt at this recipe and I have finally perfected it – the 100 calorie chocolate orange muffin! I came to the conclusion that in order to have a truly delicious chocolate-y muffin, y

Insanely Effective Muffin Top Exercises at Home Workouts

Insanely Effective Muffin Top Exercises at Home Workouts - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

*Caramel Apple Overnight Oatmeal Smoothie -- good, but maybe needs a couple of ice cubes to make it really cold.

Caramel Apple Overnight Oatmeal Smoothie -- smooth creamy and sure to keep you satisfied for hours! This comforting fall-inspired smoothie makes a perfect healthy breakfast or snack!

A delicious, creamy, antioxidant filled vegan smoothie recipe with carrots, turmeric, and ginger! So healthy! www.veganosity.com

Help the cells in your body hold onto the goodness from turmeric by adding black pepper- Piperine, extracted from pepper,is an bioavailability enhancer that allows the nutrients to remain in cells for longer periods of time.

You can optimize your diet to ensure your body gets all the vitamins and minerals it needs to stay energized. Follow this guide to find out how!

I really like fast and easy recipes. I tested all these weightless recipes on my own experience. In such way I lost 10 pounds easily. More yummy recipes ideas are on my site. There are plenty of breakfast, lunch and dinner meals.