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‘Aside from being a major cause of obesity, there is increasing evidence that added sugar increases the risk of developing type 2 diabetes, metabolic syndrome and fatty liver.

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The best piece of writing I have ever read. Changed my life in an instant.

This poem is called "The Invitation". It was written by Oriah Mountain Dreamer. Her first name coming to her in a dream and Mountain Dreamer given to her by a Shamanic Healer. She is not an Indian Elder nor is she an American Indian.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

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