How much protein do I need? Myprotein
No equipment 30 day workout program | The Best Article Every Day
Zuppa Toscana by -olive garden copy cat sausage soup~CinnamonGirl. This was so yummy!!!! Even the kids enjoyed it! You can make it in the crockpot too. Yumm!!
Turkey & Wild Rice Soup
Curried-Coconut Chicken Rendang | Food & Wine
Get #energized and find your #calm with this 15-minute Qi Gong routine. | via @SparkPeople
27 Signs You Are In An Existential Crisis
Ever wonder how to burn 500 calories? Burning 500 calories a day seems to be a common starting exercise goal for individuals. When I first started working on dieting and exercise, burning 500 calories a day was one of my goals.