Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
For most triathletes, "life" often gets in the way of training. Personal commitments, unexpected meetings and appointments, and travel can derail workout plans. When you're short on time or unable to get to a gym, your strength routine may become the firs
flower watercolor tattoos, arm tattoos for girls, colorful tattoo designs – The Unique DIY Watercolor Tattoo which makes your home more personality. Collect all DIY Watercolor Tattoo ideas on flower tattoos, arm tattoos to Personalize yourselves.