This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul i (Yoga Lifestyle)
Having a hard time figuring out how to practice self-care?- Don't worry about coming up with activities on your own. Now all you have to do is schedule the time for yourself. Check off each activity as you
Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.
These creamy coconut mints help stop them by curbing appetite and keeping you satiated with healthy fats. Plus they're only and the healthy recipe is paleo, gluten-free, and vegan. The yummiest way to stop sugar craving