Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!”
Chicken & Bacon Pasta Bake
I had some leftovers to use up and so created this tasty pasta bake. Serves 2 Extra Easy - 0 syns, HEXa Ingredients 200g Dried Fusill...
Creamy tagliatelle (slimming world friendly)
This is a lovely dish super quick for an after work dinner. This recipe makes a lot, feeds four very generously. I learnt from Nigella to k...
Easy Keema Curry (Stove Top and Instant Pot) | Slimming Eats
Easy Keema Curry made with ground beef and just a few store cupboard spices for a blend of spices that add delicious flavours to this dish.
RECIPE – syn free super speed hash browns
These hash browns are delicious, syn free and contain 3 super speed veggies to get that metabolism going! Ingredients 1 small potato grated 1 small carrot grated (super speed) 1 onion grated (super speed) 1/2 courgette grated (superspeed) Large pinch of salt 1/2 to 1 egg Fry light 1) place all veg into a towel…
Creamy Chicken Pasta Bake | Slimming World | Sugar Pink Food
Syn free Creamy Chicken Pasta Bake. Slimming world recipe dinner recipe.
7 day EXTRA EASY SP PLAN — Slimming Survival | Recipes | Tips | New Finds
I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please
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15 Ways You Might Be Stunting Your Weight Loss | MyFitnessPal
From food bloggers to television shows to Pinterest boards, there’s an overwhelming amount of nutrition information, everywhere you turn. How’s a normal person supposed to identify the difference between trendy diet news and legitimate science-based advice? I called on some of my fellow registered dietitians to help me set the record straight—because we’re the ones ...