Natural Health

Simple healthy habits, nutrition and natural remedies for a healthy life ... including the best smoothies, juices and natural remdies for colds and flu #healthylife
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Got tired, achy muscles after a workout or a day in the garden? Soothe those tired, achy muscles naturally with this herbal pain relief salve. The Homesteading Hippy #homesteadhippy

Soothe those tired, achy muscles naturally .

Soothe those tired, achy muscles naturally . Soothe those tired, achy muscles naturally with this herbal pain relief salve. The Homesteading Hippy

Jillian Michael's Detox Water...An Honest Review!!! Spolier Alert IT WORKS!!

Lose Up to 10 Pounds in 30 Days - 4 Step Weight Loss Challenge f losing weight, weight loss tips (Step Exercises 30 Day)

Are you looking for a natural pain relief product that works? Our tutorial shows you how to make a DIY pain relief balm that includes natural ingredients like essential oils and coconut oil. It can help with inflammation, sore muscles, headaches, arthritis and more. Be sure to check out our other salve recipes while you've visiting! #painrelief #naturalremedies #diy #essentialoils #naturalpainrelief #homemade #coconutoil via @happymothering

DIY Natural Pain Relief Balm with Essential Oils

Are you looking for a natural pain relief product that works? Our tutorial shows you how to make a DIY pain relief balm that includes natural ingredients like essential oils and coconut oil. It can help with inflammation, sore muscles, headaches, arthritis and more. Be sure to check out our other salve recipes while you've visiting! #painrelief #naturalremedies #diy #essentialoils #naturalpainrelief #homemade #coconutoil via @happymothering

Grow Back Your Receding Gums With These Natural Remedies ! - Public Health ABC 2

Chamomile Tea Chamomile tea, with its amazing anti-inflammatory and antiseptic properties, reduces inflammation associated with gum disease. Instructions: Add two to three teaspoons of chamomile flowers to one cup of hot water. Let the mixture steep fo

These delicious and mouthwatering blender oatmeal pancakes are rich with healthy and nutritious ingredients make them one powerful pancake!

These delicious and mouthwatering blender oatmeal pancakes are rich with healthy and nutritious ingredients make them one powerful pancake!

10 Awesome Fitness Apps for Beginners that will help you MakeYourMove into getting fit!

Learn more 10 Awesome Fitness Apps for Beginners that will help you into getting fit! Kohl's Learn more Related

How to start fantastic bullet journal trackers to monitor your health in your bullet journal! Providers eight different ideas for types of bujo trackers, and even more examples of spreads to try! These trackers are great for both monthly and weekly formats. Lots of inspiration, even includes some of my favorite supplies for making my health trackers. #bulletjournaling #health #trackers #healthyliving #bulletjournal #bujo #diy #plannercommunity

8 Bullet Journal Trackers to Improve Your Health

Inspirational ideas for bullet journal trackers to improve your heatlh and well being! Use your bujo to make positive changes with bullet journal trackers.

50 Ways to get 10,000 Steps Daily to get you moving and active throughout the day!

50 Ways to get 10,000 Steps Daily to get you moving and active throughout the day!

This back and biceps workout is designed to target your back and biceps, helping you tone and sculpt your upper body!

This back and biceps workout is designed to target your back and biceps, helping you tone and sculpt your upper body!

How To Make Refried Beans in your Instant Pot.  Making homemade refried beans is a breeze, perfect smooth and flavorful beans every time!

How To Make Refried Beans in your Instant Pot. Making homemade refried beans is a breeze, perfect smooth and flavorful beans every time!

Short on time? Don't skip working out! This crazy effective 16 Minute workout may be simple but you will burn some serious calories!  via @andiethueson

Short on time? Don't skip working out! This crazy effective 16 Minute workout may be simple but you will burn some serious calories! via @andiethueson

The 3 Day Military Diet - Your Ulitmate guide to hacks and substitutes to ensure your ROCK your results!!

The 3 Day Military Diet - Your Ulitmate guide to hacks and substitutes to ensure your ROCK your results!

Gluten Free Banana Cake with Sugar Free Cream Cheese Frosting... OMG this stuff is the bomb.com

Gluten Free Banana Cake with Sugar Free Cream Cheese Frosting- replace honey with rice malt syrup and find a frosting alternative

3-2-1 Herbal Tea - A Homemade Kool-Aid Alternative - Say goodbye to toxic filled koolaid and hello to this beneficial herbal alternative!

3-2-1 Herbal Tea - A Homemade Kool-Aid Alternative

Herbal Tea - A Homemade Kool-Aid Alternative - Say goodbye to toxic filled koolaid and hello to this beneficial herbal alternative! // low sugar // no dye // nontoxic // healthy

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