Paul Nixon: Wicketkeeping Drills | All Out Cricket Performance Coaching

Former international wicketkeeper-batsman Paul Nixon offers All Out Cricket's Performance section his tips on how to improve your glovework.

Balance drill number 1: Step onto a balance pad with your front foot. Play a straight drive. Hold shape for 5 seconds.

Balance drill number Step onto a balance pad with your front foot. Play a straight drive. Hold shape for 5 seconds.

Balance drill No2: Play back foot drive onto balance pad, hold check shot for 5 s, repeat 5 times... make sure balance of weight going forward...

Balance drill Play back foot drive onto balance pad, hold check shot for 5 s, repeat 5 times. make sure balance of weight going forward.

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