Getting Sober + Quitting Drinking Alcohol

Learn how to quit drinking alcohol, tips for getting sober, and explore all the benefits of sober living, quitting drinking alcohol tips and timelines
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70 Tech-Free Activities - Things to do that don't involve electronics
Can't stay off your phone? It's completely by design.   #soberish #digitaldetox #technology #addiction #internet #culture #smartphoneaddiction #unplug #howtounplug
Mobiles and laptops are seductive, addictive and beyond effective. But it is weird how much we all stroke, coo and fret over them.  It’s time for some analogue rehab.  10 reasons why a copy of Trigg will help you digitally detox.

Digital Detox Resources

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Why Nutrition Matters in Addiction Recovery and Sustaining Sobriety. — HIP SOBRIETY
Thanks for this #sobriety #gratitude #bujo idea to help with #alcoholism and #addiction #recovery
How to Use the 12 Step Slogans to help you handle stress and painful relationship problems. Learn how to stay in the moment and take care of yourself first! Click the image to learn how! #FixRelationships

Sobriety Tips & Recovery Support

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Here's the science behind the effects on alcohol from the minute you start drinking all the way until the next morning when you wish you hadn't. #soberish #alcohol #hangover #sobriety #sober #sobrietysupport #soberlifestyle
Here are 3 ways to stay healthy during the holidays. #holidays #healthy
How can you stay #sober during a time of possible high stress? Our contributor Jake Sandino shares his Top 5 sober #holiday #party tips with you hoping they can help you have a sober, calm holiday season. Learn more in this article. “a” is for addiction | Addiction Blog

How To Get Sober

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Sobriety can be a difficult and painful process. If you made a lot of mistakes when you drank alcohol, you might be struggling to forgive yourself. Here are some ways you can start to accept your past and move on with your sobriety.

Mental Health & Sobriety

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Daily inspirational and motivational quotes to succeed in life. If you are going through a challenging time in life and need some extra motivation, inspiration, and positivity, these quotes will help you get through the tough times. Click for more of the best life and motivational quotes.
Alcohol addiction recovery quotes: In preparation for handling stress in early sobriety, you must use your GOOD days to prepare for the BAD. It's like an earthquake preparedness kit, a fire escape plan or a zombie apocalypse survival guide. There's calm in being ready before the storm hits.
Awesome feeling to Want to stay Sober!!! #sobrietyrocks #sobriety #sober…

Sobriety Motivation Quotes

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3 Essential Tips For Staying Sober Long-Term - Soberish
Quitting alcohol and giving sobriety a try? Congrats! Here's what to expect in the first month of sobriety.

Stop Drinking Alcohol Tips & Support

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If you're struggling to get sober and continue to relapse, here are some tips to help you stop the relapse cycle and get sober again
Relapsing after recovery is a hard concept to grasp. Luckily, there are 4 steps you can take that will help recovery after you relapse. #recovery #personaldevelopment #depression #anxiety #addiction

Relapse Prevention

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How meditation can help you gain back control in sobriety #soberish #meditation #mindfulness #sobriety #recovery #soberliving #soberlife #alcoholfree

Sober Lifestyle and Sober Living

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It's a very boozy time of year and if you're trying to stay sober, that presents all kinds of problems. Here are some tips for surviving extra boozy parties during the holiday season without feeling left out of the fun.
Spending the holidays alone this year? Here some ways you can make it feel less lonely.
In recent years, more of us have had to spend the holiday season alone. If that's you, here are some ways you can tackle the holiday season alone without struggling through it.

Sober Holiday Tips

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Dry by Augusten Burroughs | 12 Books To Read While Getting Sober
13 Essential Books To BUILD A Holistic Recovery From Addiction. — HIP SOBRIETY

Sobriety Books

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Plan ahead for stress management in sobriety to avoid relapse. Stressful situations can trigger the desire to drink, making it crucial to have a strategy. This article discusses why a stress management plan is key to recovery. Find out how to handle stress without alcohol.
Healthy Ways to Manage Stress in Sobriety
Plan ahead for stress management in sobriety to avoid relapse. Stressful situations can trigger the desire to drink, making it crucial to have a strategy. This article discusses why a stress management plan is key to recovery. Find out how to handle stress without alcohol.
Why good nutrition matters in sobriety is crucial. Eating well helps your body recover from the damage caused by alcohol. Nutrition can improve your mood and reduce cravings. It's essential to focus on a balanced diet for successful sobriety.
Why Good Nutrition Matters In Sobriety
Why good nutrition matters in sobriety is crucial. Eating well helps your body recover from the damage caused by alcohol. Nutrition can improve your mood and reduce cravings. It's essential to focus on a balanced diet for successful sobriety.
Have you ever felt alone in your struggle with alcohol? Reading these sobriety books showed me that I wasn't alone. They provided comfort and practical advice that made a significant difference in my life. Each book brought me closer to understanding and overcoming my addiction. See how these books can support your sobriety.
Sobriety Books That Guided My Journey
Have you ever felt alone in your struggle with alcohol? Reading these sobriety books showed me that I wasn't alone. They provided comfort and practical advice that made a significant difference in my life. Each book brought me closer to understanding and overcoming my addiction. See how these books can support your sobriety.
Do you need support on your sobriety journey? These must-read sobriety books were my lifeline when I decided to quit drinking. The personal stories and practical tips within these pages provided me with hope and a sense of community. They helped me understand my addiction and how to overcome it. Check out these life-changing books.
Best Sobriety Books for Lasting Recovery
Do you need support on your sobriety journey? These must-read sobriety books were my lifeline when I decided to quit drinking. The personal stories and practical tips within these pages provided me with hope and a sense of community. They helped me understand my addiction and how to overcome it. Check out these life-changing books.
Wondering how to survive your holiday work party sober? One tip is to let people know you’re on a health kick. Avoid the open bar and stick with non-alcoholic drinks. Learn more strategies to stay sober and have fun.
Tips for Staying Sober at Your Office Party
Wondering how to survive your holiday work party sober? One tip is to let people know you’re on a health kick. Avoid the open bar and stick with non-alcoholic drinks. Learn more strategies to stay sober and have fun.
Lessons learned from two years of sobriety can be life-changing. From facing personal demons to finding peace, every step counts. Sobriety isn't just about not drinking; it's about growth and self-discovery. Here's what two years without alcohol taught me.
Six Things I’ve Learned From Two Years of Sobriety
Lessons learned from two years of sobriety can be life-changing. From facing personal demons to finding peace, every step counts. Sobriety isn't just about not drinking; it's about growth and self-discovery. Here's what two years without alcohol taught me.
Navigating sobriety with friends who drink can be tricky. Start by being open about your journey and setting clear boundaries. Select activities that don't center around alcohol and plan your exit if necessary. Your sobriety should always come first. Learn how to deal with social pressure while staying true to your goals.
Surviving Social Events Sober
Navigating sobriety with friends who drink can be tricky. Start by being open about your journey and setting clear boundaries. Select activities that don't center around alcohol and plan your exit if necessary. Your sobriety should always come first. Learn how to deal with social pressure while staying true to your goals.
Alcohol Use Disorder affects many people without them realizing it. Understanding the signs and symptoms can help you or a loved one seek help. This article delves into what Alcohol Use Disorder is and how it can impact lives. Learn more about this treatable condition.
Do Alcoholics Drink Every Day? Signs of Alcohol Use Disorder
Alcohol Use Disorder affects many people without them realizing it. Understanding the signs and symptoms can help you or a loved one seek help. This article delves into what Alcohol Use Disorder is and how it can impact lives. Learn more about this treatable condition.
Drinking was a big part of our life together. When we decided to get sober, our marriage was tested. We faced many challenges and had to learn new ways to connect. It wasn’t easy, but we made it through. This is our journey to sobriety and a stronger marriage.
The Reality of Marriage in Sobriety
Drinking was a big part of our life together. When we decided to get sober, our marriage was tested. We faced many challenges and had to learn new ways to connect. It wasn’t easy, but we made it through. This is our journey to sobriety and a stronger marriage.
Sobriety is no longer just for those with alcohol issues. People are choosing to avoid alcohol for health, fitness, and personal reasons. This shift is particularly noticeable among young people. Sober bars and mocktails are making socializing without alcohol more appealing. Understand why sobriety is becoming increasingly popular.
Sobriety Trends: How a New Generation Is Embracing Alcohol-Free Living
Sobriety is no longer just for those with alcohol issues. People are choosing to avoid alcohol for health, fitness, and personal reasons. This shift is particularly noticeable among young people. Sober bars and mocktails are making socializing without alcohol more appealing. Understand why sobriety is becoming increasingly popular.
Celebrating Christmas sober for the first time brought a mix of nostalgia, anxiety, and triumph. From remembering a festive trip to Rome to handling triggers, it was a challenging day. Despite everything, I stayed sober and discovered new ways to enjoy the holidays.
Celebrating Christmas Sober: My Journey and Reflections
Celebrating Christmas sober for the first time brought a mix of nostalgia, anxiety, and triumph. From remembering a festive trip to Rome to handling triggers, it was a challenging day. Despite everything, I stayed sober and discovered new ways to enjoy the holidays.
Are you questioning if you really need to quit drinking? Many of us grapple with this uncertainty. It’s common to have doubts and fears about sobriety, especially without proper guidance. Facing these questions head-on is crucial. Find out how to confront these doubts.
You Don't Have To Get Sober Alone
Are you questioning if you really need to quit drinking? Many of us grapple with this uncertainty. It’s common to have doubts and fears about sobriety, especially without proper guidance. Facing these questions head-on is crucial. Find out how to confront these doubts.
Quitting alcohol often leads to increased sugar consumption. This is because your brain is looking for a new source of dopamine. While sugar may seem harmless, it can become a new addiction. Find out why this happens and how to cope with it.
Sugar Cravings After Alcohol? Find Out Why
Quitting alcohol often leads to increased sugar consumption. This is because your brain is looking for a new source of dopamine. While sugar may seem harmless, it can become a new addiction. Find out why this happens and how to cope with it.
Thinking about quitting drinking for 30 days? Discover the amazing benefits of going 1 month without alcohol. Experience better sleep, improved mood, and increased energy levels. This article explains what you can expect and how these changes can enhance your life. Take the challenge and see the difference quitting drinking can make!
30 Days Without Drinking: Physical and Mental Changes
Thinking about quitting drinking for 30 days? Discover the amazing benefits of going 1 month without alcohol. Experience better sleep, improved mood, and increased energy levels. This article explains what you can expect and how these changes can enhance your life. Take the challenge and see the difference quitting drinking can make!
It’s difficult when loved ones don’t support your sobriety, but you can overcome it. Learn how to handle unsupportive family dynamics and stay committed to your sobriety. Discover ways to deal with criticism and maintain your focus. This guide offers practical advice for managing these tough situations.
How to Handle Loved Ones Who Don't Support Your Sobriety Journey
It’s difficult when loved ones don’t support your sobriety, but you can overcome it. Learn how to handle unsupportive family dynamics and stay committed to your sobriety. Discover ways to deal with criticism and maintain your focus. This guide offers practical advice for managing these tough situations.