Solange Lavander

Solange Lavander

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📍London, UK  ·  👩🏻‍💻 Food & Travel Blogger 👩🏻‍🍳 Trained Chef ✈️ Travel & 📷 Photography Enthusiast 🇵🇪 Peruvian, 🇫🇷 Ex-Parisian www.solangelavander.com
Solange Lavander
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Read my post with travel tips on Cape Town in South Africa and start organising your next adventure! #capetown #traveltips #southafrica #nanantravel

Read my post with travel tips on Cape Town in South Africa and start organising your next adventure! #capetown #traveltips #southafrica #nanantravel

If you have a busy life and no time to cook during the week, organise yourself, eat well and save money…Here’s how!

If you have a busy life and no time to cook during the week, organise yourself, eat well and save money…Here’s how!

Quinoa is the 'Queen of Cereals'...according to the Incas! Try the Black Quinoa Salad recipe and get lots of health benefits plus a lot of flavour and texture.

Quinoa is the 'Queen of Cereals'...according to the Incas! Try the Black Quinoa Salad recipe and get lots of health benefits plus a lot of flavour and texture.

PP - Pasta & Pesto! Wholewheat penne with freshly made pesto; a beautiful and delicious combination. Find the recipe on my blog!

PP - Pasta & Pesto! Wholewheat penne with freshly made pesto; a beautiful and delicious combination. Find the recipe on my blog!

This pesto sauce is an explosion of flavour and smells delicious, especially when you use fresh ingredients, good quality cheese and a good extra virgin olive oil. Find the recipe on my latest blog post.

This pesto sauce is an explosion of flavour and smells delicious, especially when you use fresh ingredients, good quality cheese and a good extra virgin olive oil. Find the recipe on my latest blog post.

Ceviche at La Mar by Gaston Acurio, Miami.

Ceviche at La Mar by Gaston Acurio, Miami.

Colombia – a destination to relax, eat, dance, explore, learn about history, meet warm fun locals, and if you wish…buy some emeralds! Read the post and get ideas to plan a trip to the beautiful Cartagena de Indias, islands nearby, and Bogota.

Colombia – a destination to relax, eat, dance, explore, learn about history, meet warm fun locals, and if you wish…buy some emeralds! Read the post and get ideas to plan a trip to the beautiful Cartagena de Indias, islands nearby, and Bogota.

The luxury accommodation and fine dining offer in Cuzco was quite limited two decades ago. Today, there is an array of places to comfortably stay, and plenty of gourmet experiences available. Read the post for tips on how to enjoy Cuzco apart from sightseeing.

The luxury accommodation and fine dining offer in Cuzco was quite limited two decades ago. Today, there is an array of places to comfortably stay, and plenty of gourmet experiences available. Read the post for tips on how to enjoy Cuzco apart from sightseeing.

Lima… not known for its blue skies and white sandy beaches, but famous for fresh fish and seafood, a multicultural influenced gastronomy, and talented chefs! Read the post with lots of restaurant recommendations.

Lima… not known for its blue skies and white sandy beaches, but famous for fresh fish and seafood, a multicultural influenced gastronomy, and talented chefs! Read the post with lots of restaurant recommendations.

The Franschhoek valley is known as the food and wine capital of South Africa. Franschhoek is a beautiful old small town in the Western Cape Province, with a lot of French influence. Read the post for travel tips in this beautiful and relaxing part of the world!

The Franschhoek valley is known as the food and wine capital of South Africa. Franschhoek is a beautiful old small town in the Western Cape Province, with a lot of French influence. Read the post for travel tips in this beautiful and relaxing part of the world!

A safari in South Africa promises adventure, reconnection with the natural world and relaxation. Read the post and get travel inspiration!

A safari in South Africa promises adventure, reconnection with the natural world and relaxation. Read the post and get travel inspiration!

Ceviche trio at La Mar by Gaston Acurio, Miami

Ceviche trio at La Mar by Gaston Acurio, Miami

Grilled octopus at La Mar by Gaston Acurio Miami.

Grilled octopus at La Mar by Gaston Acurio Miami.

Miami Beach is a fantastic holiday destination! The white sandy beached, the swimming friendly sea, and the warm weather throughout the year are just a portion of what it has to offer.

Miami Beach is a fantastic holiday destination! The white sandy beached, the swimming friendly sea, and the warm weather throughout the year are just a portion of what it has to offer.

ART, DESIGN, FASHION, MIAMI SKYLINE, ROOFTOPS, CULTURE, LUXURY HOTELS, RELAXING STROLLS, AND SO MUCH MORE!  Travelling to Miami is not only a quick stop to go shopping and continue the holidays in Orlando’s theme parks or cruising in the Caribbean. Miami has a lot more to offer than you think…

ART, DESIGN, FASHION, MIAMI SKYLINE, ROOFTOPS, CULTURE, LUXURY HOTELS, RELAXING STROLLS, AND SO MUCH MORE! Travelling to Miami is not only a quick stop to go shopping and continue the holidays in Orlando’s theme parks or cruising in the Caribbean. Miami has a lot more to offer than you think…

BERRY WONDERLAND! Banana, raspberries, blueberries, coconut smoothie.

BERRY WONDERLAND! Banana, raspberries, blueberries, coconut smoothie.