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Hello, I have been running more often lately and my back is feeling a little sore.  So I am thinking that a good sesion with Tara Stiles should help get me back in working order.  This yoga video by Tara Stiles focuses on flexibility and range of motion. Her videos are always so easy on …

Hello, I have been running more often lately and my back is feeling a little sore. So I am thinking that a good sesion with Tara Stiles should help get me back in working order. This yoga video by Tara Stiles focuses on flexibility and range of motion. Her videos are always so easy on …

We all wish to have feet just as soft and smooth as a baby. These days it is believed that going to parlours for regular pedicure will make our feet beautiful. But, the truth is that pedicure can help to only some extent. The best foot care can be done only when you follow a foot ...

We all wish to have feet just as soft and smooth as a baby. These days it is believed that going to parlours for regular pedicure will make our feet beautiful. But, the truth is that pedicure can help to only some extent. The best foot care can be done only when you follow a foot ...

People who know me still tell me I talk too quietly... I think I need to fix this... Then you will all wish you never questioned my loudness...

People who know me still tell me I talk too quietly... I think I need to fix this... Then you will all wish you never questioned my loudness...

Stance - I'm on Facebook, Twitter and Instagram: www.facebook.com/AdrianMurrayPhotography Twitter/Instagram username: adrmurray

Stance - I'm on Facebook, Twitter and Instagram: www.facebook.com/AdrianMurrayPhotography Twitter/Instagram username: adrmurray

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.