Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Slimming World Egg Custard

Slimming world syn free egg custards. Going to give these a go. My husband loves egg custards but is yet to be converted to slimming world foods lol he says it's like real food just without the taste lol

Eating Yourself Slim: Cinnamon Swirls 1 Syn Treats

It's literally just a chilled sheet of Jus-roll pastry syns) or you can use the light one for then in a bowl mix sweetener wit.

Cooking chick peas as a snack x 3

Chick Peas a Go Go!

Cooking chick peas as a snack x 3 - this pic is done with curry powder though I've used mild chili powder and fry light which I added before putting to the oven. Both'd be just as good as the other! (And you may keep yourself warm too!

Slimming world, Syn free carrot cake muffins

I'm not going to lie I'm rather partial to a good slice of carrot cakes but just a wee slice can really knock up your syn count. So naturally the playing around to create a healthy alternative began.

Slimming world bbq sauce

BBQ Bacon Wrapped Chicken

Slimming world bbq sauce, I'll try substituting a vegetarian oxo cube for the beef one. Can't hurt to try, I suppose.

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