Sophie Rowlands

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Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo

Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo (AIP omit red pepper flakes and chopped red pepper)

Oven baked and CRISPY breaded Sheet Pan Lemon Parmesan Garlic Chicken & Veggies, complete with potatoes and green beans smothered in a garlic butter sauce! | https://cafedelites.com

Oven baked and CRISPY breaded Sheet Pan Lemon Parmesan Garlic Chicken & Veggies, complete with potatoes and green beans smothered in a garlic butter sauce! | https://cafedelites.com

"Chicken

"Chicken

Snack time just got exciting with this low sugar Frozen Yogurt Bark recipe; greek yogurt sweetened with honey & topped with choc chips, strawberries & coconut

Snack time just got exciting with this recipe for super healthy and protein packed Frozen Yogurt Bark! A brilliant snack for kids and sure to please picky ea.

HOMEMADE yogurt melts for baby! So much cheaper and healthier than graduates yogurt melts.

Homemade Baby Yogurt Melts HOMEMADE yogurt melts for baby! So much cheaper and healthier than graduates yogurt melts.

Roses in the Cool Twilight

11 Cozy Living Room Color Schemes To Make Color Harmony In Your Living Room

This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

Slimming Eats Syn Free Chicken Fajita Pasta - gluten free, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free Chicken Fajita Pasta - gluten free, Slimming World and Weight Watchers friendly

Sweet & Sticky Honey Garlic Chicken is quick to prep and loaded with flavor! Serve this easy Asian dish with rice and a side of steamed veggies for a great meal!

Sweet &amp amp Sticky Honey Garlic Chicken is quick to prep and loaded with flavor…

Slimming Eats Low Syn Moussaka Meatballs - gluten free, Slimming World and Weight Watchers friendly

12 SP Slimming Eats Low Syn Moussaka Meatballs - gluten free, Slimming World and Weight Watchers friendly

How amazing does this Chicken and Spinach Quiche look? Pastry is something we don’t hear off too often within Slimming World, most of us avoid it because it can be pretty high in syns. For that reason you will find dozens of recipes for crustless quiches, but what about when you want a crust? That’s...Read More »

Slimming Eats Chicken and Spinach Quiche - gluten free, Slimming World and Weight Watchers friendly

We put together this list of easy and tasty toddler meal ideas perfect for getting your little one to eat his meals on time.

We put together this list of easy and tasty toddler meal ideas perfect for getting your little one to eat his meals on time. (easy party snacks for kids)

These delicious little tots are packed with potato and butternut squash and make the perfect finger food for weaning babies and toddlers!

These delicious little tots are packed with potato and butternut squash and make the perfect finger food for weaning babies and toddlers! (potato snacks how to make)

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