This Graphic Shows Bunch of Desk-Based Exercises for the Office Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.
5 Yoga Poses You Can Do At Your Desk – Stuck at a desk job? There are ways to sneak in exercise at work. These yoga moves ease neck and back strain and tone too! Best of all: You can do them all in your chair!
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