Anxiety quote: Everyday is a struggle even when I’m at my best. My anxiety is always with me and my panic taps me on my shoulder a few times a day. On my good days I can brush it off. On my bad days I just want to stay in bed.
Anxiety disorders are the most common mental illness in the U., affecting 40 million adults in the United States age 18 and older, or 18 percent of the population (National Institute of Mental Health).
Someone from New York, New York, US posted a whisper in the group Mental Disorders , which reads "I worry my depression and anxiety are always going to keep me from being the person I dreamed of becoming.
There’s a song that’s been proven to reduce anxiety by It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to.