* Some of these are Panic Attacks not Anxiety Attacks, Anxiety attacks are long over weeks or even months. Panic attacks are over short periods of time,they can last from a few minutes to a few hours, they are rarely more than 20 minutes long
Anxiety quote: Everyday is a struggle even when I’m at my best. My anxiety is always with me and my panic taps me on my shoulder a few times a day. On my good days I can brush it off. On my bad days I just want to stay in bed.
This is the most accurate thing I have ever read. Anxiety is so hard to deal with, and I just want to take it off of everyone who suffers from it. It's such a horrible thing, that no one should have to deal with. Never feel you're alone.
Someone from New York, New York, US posted a whisper in the group Mental Disorders , which reads "I worry my depression and anxiety are always going to keep me from being the person I dreamed of becoming.