Sophie Bilbrough

Sophie Bilbrough

Sophie Bilbrough
More ideas from Sophie
Re: Anxiety

* Some of these are Panic Attacks not Anxiety Attacks, Anxiety attacks are long over weeks or even months. Panic attacks are over short periods of time,they can last from a few minutes to a few hours, they are rarely more than 20 minutes long

This is me... I can't help it... I tend to overthink things, a lot. I just want someone to love me, and I know that will never happen

Dating.or Being Married.to a woman with Anxiety.>>>Guys too. I am a girl and I always see these things like "Dating a girl with anxiety" but guys also get anxiety too.

This is why being told "There's nothing to panic about" is so frustrating. We know, we are not choosing to feel this way. Our brains are working against us.

Anxiety Disorder is stupid. I don't have the patience for it so I cant expect anyone else to either!

Damn anxiety, just want everything to work out- always worrying and running my mind to worst case scenario, hate that my past has led me to this and all that has kept it in tact- Need to continue working on letting that go

Anxiety quote: Everyday is a struggle even when I’m at my best. My anxiety is always with me and my panic taps me on my shoulder a few times a day. On my good days I can brush it off. On my bad days I just want to stay in bed.

I get nervous about everything, sometimes I literally don't know why I'm anxious I just am and no-one seems to understand that

This is the most accurate thing I have ever read. Anxiety is so hard to deal with, and I just want to take it off of everyone who suffers from it. It's such a horrible thing, that no one should have to deal with. Never feel you're alone.

I worry my depression and anxiety are always going to keep me from being the person I dreamed of becoming.

Someone from New York, New York, US posted a whisper in the group Mental Disorders , which reads "I worry my depression and anxiety are always going to keep me from being the person I dreamed of becoming.

The scars that anxiety leave may not be visible, but these are just as deep as physical wounds.

Mental illness quote - The worst thing you can do to a person with an invisible illness is make them feel like they need to prove how sick they are.

This playlist will make you smile and remind you that whatever is going on, it too shall pass.

Everything will be ok playlist. This playlist will make you smile and remind you that whatever is going on, it too shall pass.