More ideas from Sophie
How to Slim Down Your Inner Thighs Fast

If you’re planning on squeezing into your bikini any time soon, your inner thighs may be a big concern. Unless you’re okay with the nickname “thunder thighs,” it’s time .

16 foods to help with upset stomachs and headaches.

16 Simple Healing Foods - banish the occasional headache or upset tummy with remedies straight from your kitchen. Bananas are great for headaches, muscle cramps, stomach upset and pms. Most of us don't get enough magnesium and potassium in our diets.