Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Running to Lose Weight - Probably more than but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake.) - Learn how to lose weight running

Good workout.

Join the 21-Day Flat-Belly Challenge

Flat Belly - After the holidays, this is EXACTLY what i need! 21 day flat belly challenge Old Husband Uses One Simple Trick to Improve His Health

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym!

Quick and Easy 100 Calories! Perfect for a commercial break or a lunch break on days when you cant get to the gym! between every commercial break/ netflix break

Sure way to get 8 glasses of water: water bottle marked with time!

Check out this water bottle with scheduled times to drink water! Great way to stay on track, and get at least 8 glasses of water in daily.

workout

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

Green Spinach Smoothie Recipe - 2 cups of spinach, green tea, mango, pineapple, banana and honey.

Green Spinach Smoothie

This is absolutely delicious. I don't care for green smoothies but it was so good! Green Spinach Smoothie Recipe - 2 cups of spinach, green tea, mango, pineapple, banana and honey.

Healthy No Bake Meal Prep Breakfast Bars

These Healthy No Bake Meal Prep Breakfast Bars are the perfect way to start the day! Gluten Free, Dairy Free, Vegan and Slimming World friendly. Use as your Healthy Extra B plus syns on Slimming World - Basement Bakehouse paleo breakfast bars

Step 2 of the Dr. Mark Hyman 10 day Detox as seen on Dr. Oz ~ Sounds just crazy enough to try - Best do-it-yourself Arduino Simple Detox Diet Plan That Only Needs To Be Done Once A Month To Work - http://tinyurl.com/detoxjuice411

Step 2 of the Dr. Mark Hyman 10 day Detox as seen on Dr. Oz ~ Sounds just crazy…

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