Sophie Robbins

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To live would be a awfully big adventure.
Sophie Robbins
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YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instruc

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instruc

YOGA SEQUENCE: YOGI/ASIAN SQUAT This is not a magical pill of a sequence, may still take you years to squat comfortably but dedication & commitment is part of the practice Warm up: not necessary but sun salutations A&B if you're cold 1. CHILDS POSE Knees wide, if butt doesn't touch heels place a block under your forehead 2. ACHILLES STRETCH The stretch you do before & after running 3. CALF TORTURE Please note name is tongue in cheek & cause I don't know what to call it. It's just a rolled...

YOGA SEQUENCE: YOGI/ASIAN SQUAT This is not a magical pill of a sequence, may still take you years to squat comfortably but dedication & commitment is part of the practice Warm up: not necessary but sun salutations A&B if you're cold 1. CHILDS POSE Knees wide, if butt doesn't touch heels place a block under your forehead 2. ACHILLES STRETCH The stretch you do before & after running 3. CALF TORTURE Please note name is tongue in cheek & cause I don't know what to call it. It's just a rolled...

Glazed Strawberry Lemon Loaf! This easy to make loaf cake is loaded with lemon flavor thanks to fresh juice and zest. Plus there’s sweet and juicy strawberries baked right in! All topped with a decadent drizzle of a lemon glaze. This bright and sweet loaf cake will be the highlight of your day!

This easy to make loaf cake is loaded with lemon flavor thanks to fresh juice and zest. Plus there’s sweet and juicy strawberries baked right in! All topped with a decadent drizzle of a lemon glaze. This bright and sweet loaf

Naked Heat Palette

Naked Heat Palette