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Sophantastic

Travel, Chronic Illness advice & Positivity
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Sophantastic
For the breakfast, brunch, dessert or a treat, healthy but SWEET vegan! You can mix up the fruits and spices to make it your own. Add lotus biscoff on top, Sweet Freedom's choc shot or more nectar. YUMMY. Download the recipe & try yours today. Feed back from using black cherries, apples & cinnamon: 'It tastes like Christmas.' Who doesn't love that?

Sophantastic Vegan Baking

1 Pin
Check out my Instagram page, linked below & order your personalised picture! Today!
Check out my Instagram page, linked below & order your personalised picture! Today!
Check out my Instagram page, linked below & order your personalised picture! Today!

Paint With Diamonds

5 Pins
Grab all my links and stay up to date. I can't wait to see you there. From lifestyle, chronic illness & travel content to shopping unique gifts, giveaways and a good dose of positivity.
IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS!

Sophantastic -Travel, Health & Lifestyle

34 Pins
blue bar with my fav boys. #bestfriend #brother #night #drinks #holiday #hillsidebeachclub #bar #blue #lights #sun #summer #relax #break ✌️🍹

A touch of Soph!

11 Pins
the italian language list for italy
Travel Library
Travel Destinations Bucket Lists
Bahasa Korea
Free Checklist
Italian Words
Words And Phrases
Travel Wishlist
Voyage Europe
Travel Checklist
Free Resources | We Are Travel Girls
Grab all my links and stay up to date. I can't wait to see you there. From lifestyle, chronic illness & travel content to shopping unique gifts, giveaways and a good dose of positivity. Blonde Summer, Postive Vibes, Travel Content, Girl Blonde, Cant Wait To See You, Wednesday Morning, Chronic Disease, Good Vibes Only, Chronic Illness
Blonde Summer
Postive Vibes
Travel Content
Girl Blonde
Cant Wait To See You
Wednesday Morning
Chronic Disease
Good Vibes Only
Chronic Illness
GRAB ALL MY CONTENT ON THE GO.
Grab all my links and stay up to date. I can't wait to see you there. From lifestyle, chronic illness & travel content to shopping unique gifts, giveaways and a good dose of positivity.
two paintings of people and a dog on a marble table top with white sheets behind them
Diamonds
Instagram
Art
Instagram Page
Paint
PERSONALISED PAINT WITH DIAMONDS DUO
Check out my Instagram page, linked below & order your personalised picture! Today!
two pieces of art are laying on a bed with white sheets and the image of a black dog
Paint with diamonds!
Check out my Instagram page, linked below & order your personalised picture! Today!
a piece of art that is on top of a cardboard box next to some scissors
Cat Painting
Cute Cat
Bohemian Rug
Cute Cat Paint With Diamonds
Check out my Instagram page, linked below & order your personalised picture! Today!
the menu for fabolous flapjack is shown on a purple background with white lettering
Brunch Dessert
Black Cherries
Apples Cinnamon
Lotus Biscoff
The Breakfast
Black Cherry
Cinnamon Apples
The Recipe
Breakfast Brunch
FAMOUS FABULOUS VEGAN FLAPJACK
For the breakfast, brunch, dessert or a treat, healthy but SWEET vegan! You can mix up the fruits and spices to make it your own. Add lotus biscoff on top, Sweet Freedom's choc shot or more nectar. YUMMY. Download the recipe & try yours today. Feed back from using black cherries, apples & cinnamon: 'It tastes like Christmas.' Who doesn't love that?
a group of people that are standing in front of a picture
Diamond Image
Diamond Picture
Our Memories
Dm Me
Sparkle
Personalised paint with diamonds picture
Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info!
a white dog on a colorful background with the words smile and love written below it
Animals
Toys
Teddy Bear
Personalised Paint With Diamonds
Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info!
LETS GET SERIOUS ON MENTAL HEALTH!⠀ ⠀ Have you felt overwhelmed & like you are sinking?💔⠀ ⠀ We all love social media 📲. ⠀ ⠀ Especially in the chronic illness community it is our life line. Housebound a lot of the time, is a lonely world 🌍. This pandemic has made us all realise how lucky we are to have technology & social media. ⠀ ⠀ BUT there is a dark side 🖤⠀ ⠀ I watched: MAKE ME FAMOUS written by Reggie Yates on IPlayer. It really struck a cord with me.⠀ ⠀ Really highlighting how HARD it is Felt, Technology Social Media, Life Line, All Love, Love Is All, Dark Side, Our Life, Like You
Felt
Technology Social Media
Life Line
All Love
Love Is All
Dark Side
Our Life
Like You
LETS GET SERIOUS ON MENTAL HEALTH!⠀ ⠀ Have you felt overwhelmed & like you are sinking?💔⠀ ⠀ We all love social media 📲. ⠀ ⠀ Especially in the chronic illness community it is our life line. Housebound a lot of the time, is a lonely world 🌍. This pandemic has made us all realise how lucky we are to have technology & social media. ⠀ ⠀ BUT there is a dark side 🖤⠀ ⠀ I watched: MAKE ME FAMOUS written by Reggie Yates on IPlayer. It really struck a cord with me.⠀ ⠀ Really highlighting how HARD it is
a woman standing in front of a painting wearing a black dress and holding her hand on her hip
Models
Knowing Your Worth
Looking Up
Role Models
We Need
Talk About
Turn Ons
BE THE KIND OF PERSON YOU WANT TO MEET✨⠀ ⠀ ⠀ Save so you can refer back later 📌⠀ ⠀ ⠀ We always talk about being your own magic. Knowing your worth. 👑⠀ ⠀ ⠀ ✨But maybe we need to question why we have role models, look up to others or want to make changes? ⠀ ⠀ It’s because they have something that catches our eye. Pulls us in. Makes us notice. 👀⠀ ⠀ ⠀ We want to do that for others.. we want to touch people, catch people’s eyes & turn heads. 💋⠀ ⠀ ✨⠀ ⠀ There is so much we can’t control, but there
EXTRA EXPECTATIONS🤯⠀ ⠀ You are your worst critic, right?⠀ ⠀ I FEEL YOU.😬⠀ ⠀ ⠀ Save this post so you can refer to it.📌⠀ ⠀ ⠀ For me lockdown has really highlighted how tough I am on myself & although I feel outside sources do add to my weight I carry. I am the ONE beating 🤕myself up.⠀ ⠀ ⠀ How can we conquer this problem?👊🏼⠀ ⠀ ⠀ Would you talk to your friend the way you talk to yourself? NO you wouldn’t !❌ So don’t talk yourself that way. ⠀ ⠀ ⠀ 🌟REFLECT.. we become so consumed with our goals Talk To Yourself, I Carry, I Feel You, I Am The One, Travel Lifestyle, Talking To You, How Can, That Way, Lifestyle
Talk To Yourself
I Carry
I Feel You
I Am The One
Travel Lifestyle
Talking To You
How Can
That Way
Lifestyle
EXTRA EXPECTATIONS🤯⠀ ⠀ You are your worst critic, right?⠀ ⠀ I FEEL YOU.😬⠀ ⠀ ⠀ Save this post so you can refer to it.📌⠀ ⠀ ⠀ For me lockdown has really highlighted how tough I am on myself & although I feel outside sources do add to my weight I carry. I am the ONE beating 🤕myself up.⠀ ⠀ ⠀ How can we conquer this problem?👊🏼⠀ ⠀ ⠀ Would you talk to your friend the way you talk to yourself? NO you wouldn’t !❌ So don’t talk yourself that way. ⠀ ⠀ ⠀ 🌟REFLECT.. we become so consumed with our goals
a woman sitting on a couch holding a cell phone with a dog in her lap
Instagram Giveaway
Design Help
First Impression
The Winner
King Queen
So Excited
The Amazing
Branding
🎉GIVEAWAY 🎉⠀ ⠀ 📣 Calling all business kings & queens 👸🏼!⠀ ⠀ We all know branding is SO important when it comes to our businesses. It gives people their first impression into the services & products you have to offer. ⠀ ⠀ SO, I am SO EXCITED 😆 to be working with the AMAZING @larra_digital to offer amazing 😉 branding opportunities & graphic design help!✨⠀ ⠀ The winner will be offered branding, logo advice & design for their business which is worth GOLD. ✨⠀ ⠀ BUT ⠀ ⠀ 🙀Just by ENTERING this
⚡️BEING VULNERABLE & OPEN HAS TAKEN YEARS & SO MANY TEARS. ⚡️⠀ ⠀ What fears have you overcome telling your story?🤍⠀ ⠀ People forget that we don’t just share our stories. Speaking up, talking about our struggles and raising awareness doesn’t come without an emotional impact. It isn’t easy. It doesn’t get any less upsetting. ⠀ ⠀ It’s taken years of embarrassment, isolation, self guilt, self blame & judgements causing unbearable upset to change my mindset. 🤯⠀ ⠀ To make the change .. to make sense Self Blame, Change My Mindset, Being Vulnerable, Telling Your Story, Story People, The Change, Change Me, Make Sense
Self Blame
Change My Mindset
Being Vulnerable
Telling Your Story
Story People
The Change
Change Me
Make Sense
⚡️BEING VULNERABLE & OPEN HAS TAKEN YEARS & SO MANY TEARS. ⚡️⠀ ⠀ What fears have you overcome telling your story?🤍⠀ ⠀ People forget that we don’t just share our stories. Speaking up, talking about our struggles and raising awareness doesn’t come without an emotional impact. It isn’t easy. It doesn’t get any less upsetting. ⠀ ⠀ It’s taken years of embarrassment, isolation, self guilt, self blame & judgements causing unbearable upset to change my mindset. 🤯⠀ ⠀ To make the change .. to make sense
two girls are standing in front of a brick wall with balloons attached to the side
Best Party
Pizza Lovers
A Pizza
Many People
Best Part Of Me
Birthday Celebration
Dough
LIFE IS THE BEST PARTY 🎉 YOU WILL EVER ATTEND!⠀ ⠀ Especially when it involves lots of pizza 🍕. ⠀ Are you a pizza lover?⠀ ⠀ A BIG THANK YOU to the AMAZING, & INCREDIBLE @twocentspizza ⠀ Your DOUGH was the best ever 😍 we are all addicted to it🤩. ⠀ ⠀ Lockdown 🔐 has been tough on us all & so much has had to be cancelled, & I know many people have celebrated birthdays, anniversaries & big events isolated from friends and family👨‍👩‍👧. ⠀ ⠀ @alicejennet ’s birthday 💋needed to be celebrated in
IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS! The Interview, Love And Support, The Only Way, Helping People, Disease, Interview
The Interview
Love And Support
The Only Way
Helping People
Disease
Interview
IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS!
IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS!