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Free Travel, Travel List, Italy Travel, Travel Goals, Italy Trip, Italy Vacation, Travel Bucket Lists, Europe Bucket List, Travel Guide

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Andrea Zoellner

Andrea Zoellner

Check out my Instagram page, linked below & order your personalised picture! Today! Check, Painting, Instagram, Art, Art Background, Painting Art, Kunst, Paintings, Performing Arts

Performing Arts

Check out my Instagram page, linked below & order your personalised picture! Today!

Sophantastic

Check out my Instagram page, linked below & order your personalised picture! Today! Painted Canvas, Drawings, Optimism

Check out my Instagram page, linked below & order your personalised picture! Today!

Sophantastic

Check out my Instagram page, linked below & order your personalised picture! Today! Bohemian Rug, Cute, Decor, Decoration, Kawaii

Check out my Instagram page, linked below & order your personalised picture! Today!

Sophantastic

Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info! Diamond Image, Diamond Picture, Diamonds, Presents, Sparkle, Memories, Gifts

Diamond Picture

Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info!

Sophantastic

Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info! Teddy Bear, Toys, Animals

Personalised paint with diamonds image. Made to order and handcrafted. The perfect present making our memories sparkle. Follow my Insta, and DM me for orders/ more info!

Sophantastic

LETS GET SERIOUS ON MENTAL HEALTH!⠀ ⠀ Have you felt overwhelmed & like you are sinking?💔⠀ ⠀ We all love social media 📲. ⠀ ⠀ Especially in the chronic illness community it is our life line. Housebound a lot of the time, is a lonely world 🌍. This pandemic has made us all realise how lucky we are to have technology & social media. ⠀ ⠀ BUT there is a dark side 🖤⠀ ⠀ I watched: MAKE ME FAMOUS written by Reggie Yates on IPlayer. It really struck a cord with me.⠀ ⠀ Really highlighting how HARD it is Love Is All, Dark Side, Lonely, Mental Health, Cord, Felt, Community, Social Media

LETS GET SERIOUS ON MENTAL HEALTH!⠀ ⠀ Have you felt overwhelmed & like you are sinking?💔⠀ ⠀ We all love social media 📲. ⠀ ⠀ Especially in the chronic illness community it is our life line. Housebound a lot of the time, is a lonely world 🌍. This pandemic has made us all realise how lucky we are to have technology & social media. ⠀ ⠀ BUT there is a dark side 🖤⠀ ⠀ I watched: MAKE ME FAMOUS written by Reggie Yates on IPlayer. It really struck a cord with me.⠀ ⠀ Really highlighting how HARD it is

Sophantastic

⚡️BEING VULNERABLE & OPEN HAS TAKEN YEARS & SO MANY TEARS. ⚡️⠀ ⠀ What fears have you overcome telling your story?🤍⠀ ⠀ People forget that we don’t just share our stories. Speaking up, talking about our struggles and raising awareness doesn’t come without an emotional impact. It isn’t easy. It doesn’t get any less upsetting. ⠀ ⠀ It’s taken years of embarrassment, isolation, self guilt, self blame & judgements causing unbearable upset to change my mindset. 🤯⠀ ⠀ To make the change .. to make sense Story People, Make Sense, Change Me, Your Story, Blame, Vulnerability, Raising, Mindset

⚡️BEING VULNERABLE & OPEN HAS TAKEN YEARS & SO MANY TEARS. ⚡️⠀ ⠀ What fears have you overcome telling your story?🤍⠀ ⠀ People forget that we don’t just share our stories. Speaking up, talking about our struggles and raising awareness doesn’t come without an emotional impact. It isn’t easy. It doesn’t get any less upsetting. ⠀ ⠀ It’s taken years of embarrassment, isolation, self guilt, self blame & judgements causing unbearable upset to change my mindset. 🤯⠀ ⠀ To make the change .. to make sense

Sophantastic

IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS! Helping People, Grateful, Happiness, Education, Happy, Life, Bonheur

IT IS NOT HOW MUCH WE HAVE, BUT HOW MUCH WE ENJOY, THAT IS WHAT MAKES HAPPINESS!

THE JOURNEY IS ALWAYS THE BEST PART ✨ What are you most proud of when it comes to your journey?✨ I was lucky enough back in April to have recorded a podcast interview with the amazing @tickbootcamp about my Lyme journey & my goals going forward. It’s always emotional 😭 reflecting & talking about the HARDEST times. The times we felt like the world 🌍 was ending .. as everything came crushing down. As a society we are so focused on the destination. The end goals. We forget the best part is the Hard Times, Crushes, Interview, Forget, Journey, Amazing

THE JOURNEY IS ALWAYS THE BEST PART ✨ What are you most proud of when it comes to your journey?✨ I was lucky enough back in April to have recorded a podcast interview with the amazing @tickbootcamp about my Lyme journey & my goals going forward. It’s always emotional 😭 reflecting & talking about the HARDEST times. The times we felt like the world 🌍 was ending .. as everything came crushing down. As a society we are so focused on the destination. The end goals. We forget the best part is the

Sophantastic

🌟ITV 🎥 GRANADA REPORTS VISITED to do a news piece on Lyme Disease. ⠀ ⠀ Save this post: tips coming up!📌⠀ ⠀ I was lucky enough to have the ITV reporters round yesterday to interview me about Lyme Disease. Right now with everyone flocking to the beaches & to the beauty spots to soak up the gorgeous sun ☀️ & fresh air 🌿. After weeks of being locked 🔒 indoors. Everyone is exposed. ⠀ ⠀ It was an honour to have be asked to be interviewed but I also I felt so grateful to ITV 📺 for wanting to help Lyme Disease, Granada, Flocking, Beaches, Sun

🌟ITV 🎥 GRANADA REPORTS VISITED to do a news piece on Lyme Disease. ⠀ ⠀ Save this post: tips coming up!📌⠀ ⠀ I was lucky enough to have the ITV reporters round yesterday to interview me about Lyme Disease. Right now with everyone flocking to the beaches & to the beauty spots to soak up the gorgeous sun ☀️ & fresh air 🌿. After weeks of being locked 🔒 indoors. Everyone is exposed. ⠀ ⠀ It was an honour to have be asked to be interviewed but I also I felt so grateful to ITV 📺 for wanting to help

Sophantastic

YOUR GIRL IS IN THE NEWS! Teaching, Let It Be, News, Onderwijs, Learning

YOUR GIRL IS IN THE NEWS!

#blackouttuesday All lives are equal, we are all human beings. Kindness and love are free but such healers. There isn’t any room for hate. Change has to happen! 🖤🌏 We Are All Human, Love Is Free, Healer, Equality, Change, Shit Happens, Room

We Are All Human

#blackouttuesday All lives are equal, we are all human beings. Kindness and love are free but such healers. There isn’t any room for hate. Change has to happen! 🖤🌏

Sophantastic

I need a little more vitamin ‘ME’ 💚⠀ ⠀ I am learning through lockdown that balance is key. ⠀🔐🔑 ⠀ But how do we really nail balance & find what is right for us. ⠀ ⠀ Save this post so you can refer back 📌⠀ ⠀ We can use so many creative ways: writing, cooking, exercising, reading, chilling & sleeping to name a few to help balance our days✨.⠀ ⠀ 🦋 Remind yourself that YOU matter. Your thoughts & feelings are worthy, so listen to them. ⠀ ⠀ 🚨 Look out for warning ⚠️ signs that you need to rest: s What Are Rights, You Matter, Warning Signs, Thoughts And Feelings, Chilling, Self Love, Rest

What Are Rights

Thoughts And Feelings

I need a little more vitamin ‘ME’ 💚⠀ ⠀ I am learning through lockdown that balance is key. ⠀🔐🔑 ⠀ But how do we really nail balance & find what is right for us. ⠀ ⠀ Save this post so you can refer back 📌⠀ ⠀ We can use so many creative ways: writing, cooking, exercising, reading, chilling & sleeping to name a few to help balance our days✨.⠀ ⠀ 🦋 Remind yourself that YOU matter. Your thoughts & feelings are worthy, so listen to them. ⠀ ⠀ 🚨 Look out for warning ⚠️ signs that you need to rest: s

Sophantastic

THERE IS SO MUCH ILLNESS WON’T TAKE FROM ME. ⠀ ⠀ Throw back to our amazing all white Abba Night💃🏼⠀ ⠀Swipe ➡️➡️ for the madness🙈🙈. Raising funds for @lymediseaseuk & @invisiyouth ⠀ ⠀ Lyme zaps ⚡️ the fun& the life out of so much. ⠀ ⠀ I may sometimes feel a shell of the Sophie I used to know. ⠀ ⠀ BUT ⠀ ⠀ I am beyond grateful for the opportunities, the adventures I have had & continue to have. The memories made & the people I have & continue to meet.⠀ ⠀ I always say gratitude is the attitude 💋 Raise Funds, The Life, Gratitude, Madness, Shell

THERE IS SO MUCH ILLNESS WON’T TAKE FROM ME. ⠀ ⠀ Throw back to our amazing all white Abba Night💃🏼⠀ ⠀Swipe ➡️➡️ for the madness🙈🙈. Raising funds for @lymediseaseuk & @invisiyouth ⠀ ⠀ Lyme zaps ⚡️ the fun& the life out of so much. ⠀ ⠀ I may sometimes feel a shell of the Sophie I used to know. ⠀ ⠀ BUT ⠀ ⠀ I am beyond grateful for the opportunities, the adventures I have had & continue to have. The memories made & the people I have & continue to meet.⠀ ⠀ I always say gratitude is the attitude 💋

Sophantastic

‘1 in 400 MILLION chance to be human!’ ⠀ ⠀ @garyvee ⠀ ⠀ ⠀ This has stuck with me this week.. life doesn’t always go as we dreamed as a six year old 👧🏼 or even as a teen, ready to take on life at 👱🏼‍♀️ eighteen. ⠀ ⠀ A head full of dreams.. the goals in mind but often life throws us off, distracts us, diverts our traffic or worse derails our train. ⠀ ⠀ We are plunge into darkness and feel ourselves sinking into a dark hole 🕳 like quicksand. ⠀ ⠀ But like Gary says what if the magic is in the f Dark Holes, Gary Vee, Darkness, Teen, Dreams, Dark

‘1 in 400 MILLION chance to be human!’ ⠀ ⠀ @garyvee ⠀ ⠀ ⠀ This has stuck with me this week.. life doesn’t always go as we dreamed as a six year old 👧🏼 or even as a teen, ready to take on life at 👱🏼‍♀️ eighteen. ⠀ ⠀ A head full of dreams.. the goals in mind but often life throws us off, distracts us, diverts our traffic or worse derails our train. ⠀ ⠀ We are plunge into darkness and feel ourselves sinking into a dark hole 🕳 like quicksand. ⠀ ⠀ But like Gary says what if the magic is in the f

Sophantastic

Right now may be stormy but it doesn’t rain ☔️ forever.☀️⠀ ⠀ To end mental health awareness month & hop on the @dailymail ‘s focaccia trend of creating lovely pics out of veggies I wanted to add a new take. I know @thismorning featured some amazing pictures people had created too. ⠀ ⠀ Being the queen 👸🏼 of positivity & with the amazing ideas from Mama. We have created this fun uplifting challenge!⠀ ⠀ To lighten the mood & hit the fun switch ‘ON’. Grab your focaccia, use your veggies ( yes get Mental Health Awareness Month, Amazing Pictures, Amazing Ideas, Avocado Toast, Vegetable Pizza, Veggies, Breakfast, Fun

Mental Health Awareness Month

Amazing Pictures

Vegetable Pizza

Right now may be stormy but it doesn’t rain ☔️ forever.☀️⠀ ⠀ To end mental health awareness month & hop on the @dailymail ‘s focaccia trend of creating lovely pics out of veggies I wanted to add a new take. I know @thismorning featured some amazing pictures people had created too. ⠀ ⠀ Being the queen 👸🏼 of positivity & with the amazing ideas from Mama. We have created this fun uplifting challenge!⠀ ⠀ To lighten the mood & hit the fun switch ‘ON’. Grab your focaccia, use your veggies ( yes get

Sophantastic

Join in the fun & create your own face on your pizza/focaccia based to raise awareness for mental health awareness month. Check out my Instagram for more @sophiewardy & the winner will be announced at 6pm on Sunday 31st May. HAVE SOME FUN!

Join in the fun & create your own face on your pizza/focaccia based to raise awareness for mental health awareness month. Check out my Instagram for more @sophiewardy & the winner will be announced at 6pm on Sunday 31st May. HAVE SOME FUN!

Sophantastic

DO YOU HOLD THE KEY? LET'S END AWARENESS MONTH WITH A BANG, BY RAISING MORE WITH A TOUCH OF FUN. Food For Thought, Bangs, Good Food, Key, Fringes

Food For Thought

DO YOU HOLD THE KEY? LET'S END AWARENESS MONTH WITH A BANG, BY RAISING MORE WITH A TOUCH OF FUN.