6 exercises, 55 reps, 30-minute total body strength and conditioning kettlebell workout. Perfect at-home or gym workout that targets your full body – upper body, arms, lower body, butt. Get fit for summer with this workout challenge. Squat, lunge, burpee, shoulder press, push up, row, squat jumps, bicep curls. Full workout + instructional video on website | www.nourishmovelove.com
The great length of this muscle's tendon gives the semitendinosus its name. Click to #learn more about the posterior #muscles of the thigh! #anatomy
Soleus muscle - buried beneath the gastrocnemius #muscle, it belongs to the triceps surae and plantar flexes the foot. Pin to master #anatomy with Kenhub!
This link brings you to The Londoner web page. You'll have to put in their search bar, 'Lemon Drizzle Cake' to get to the recipe. :) Lemon Drizzle Cake (Sorry Starbucks) - The Londoner
THE Easter dessert! *WITH VIDEO GUIDE* This No Bake Mini Egg Cheesecake is light and easy peasy, packed with Easter chocolate treats. A crumbly biscuit base, topped with whipped cream and cream cheese, absolutely delicious and easy enough for even the beginner. https://www.tamingtwins.com