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‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.

‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awa

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

You get calmer, you can focus better, your stress levels are reduced, and you can sleep better. Additionally, this seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body!

What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!

You get calmer, you can focus better, your stress levels are reduced, and you can sleep better. Additionally, this seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body!

I don't know why, but I imagine Hogwarts being his Mind Palace. And the Room of Requirement is where he puts knowledge that requires a specific case....like knowledge of stars and what dates they could be seen.

I don't know why, but I imagine Hogwarts being his Mind Palace. And the Room of Requirement is where he puts knowledge that requires a specific case.like knowledge of stars and what dates they could be seen. <---- oh my god, this is the mind palace!

‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awareness Month in May. The bulletin insert, “Faith & Mental Health — Creating Caring & Sharing Communities” is available free as a download. Click the image for more information.

‘Faith & Mental Health’- Bulletin insert for Mental Health Awareness Month is May. The United Methodist General Boards of Church & Society (GBCS) and Global Ministries (GBGM) have created a new resource for local congregations to observe Mental Health Awa