Wellness & Mental Wellness

Have you ever wondered how an astronaut can handle the isolation of space? How you would talk to an alien? What the influence of Artificial Intelligence is on our life? Discover this research in Space and on Earth on: orbit.spacenation.org/category/wellness
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Strengthen your Tools

Strengthen your Tools

How to Improve Your Mood When You Feel Down | We all go through low moods – but it’s about arming yourself with the tools you need once you’re ready to conquer it. Here are 4 tips to help you feel better and find your way back to happiness. |mental health| uplift your mood | improve mood articles | improve mood life | personal growth | positive mindset | self-improvement | soul care |

4 Steps to Improve Your Mood When You’re Just Not Feeling It

How to Improve Your Mood When You Feel Down | We all go through low moods – but it’s about arming yourself with the tools you need once you’re ready to conquer it. Here are 4 tips to help you feel better and find your way back to happiness. |mental health| uplift your mood | improve mood articles | improve mood life | personal growth | positive mindset | self-improvement | soul care |

How to Crush Every Single Goal with Mindfulness | Mindfulness tips | how to accomplish goals with mindfulness | mindfulness for business | mindfulness for success | mindfulness for beginners | #mindfullness

How to Crush Every Single Goal with Mindfulness

How to Crush Every Single Goal with Mindfulness | Mindfulness tips | how to accomplish goals with mindfulness | mindfulness for business | mindfulness for success | mindfulness for beginners | #mindfullness

With their different personalities, backgrounds, and experiences, these six brave women share their stories surrounding mental illness.

With their different personalities, backgrounds, and experiences, these six brave women share their stories surrounding mental illness.

We may have no way of knowing how long we may have to live but we can do something about how well we live the #life we still have | This NASA Twin Study proves you need to #exercise your #brain || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

We may have no way of knowing how long we may have to live but we can do something about how well we live the we still have

Carpe Diem means seize the day in Latin. Today is unique and you may never get another one

Carpe Diem means seize the day in Latin. Today is unique and you may never get another one

You Could Totally Do #Handstands – in Space || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

You Could Totally Do #Handstands – in Space || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

Social Media Detox: Knowing when you might need one, and how to make it happen.

Social Media Detox: Knowing when you might need one, and how to make it happen.

5 Simple Ways To Practice Mindfulness Daily - Female Worth

5 Simple Ways To Practice Mindfulness Daily

You want success. You might even want success because you believe that it will bring you happiness. But that’s backward, because being happier makes it easier to become successful.

You want success. You might even want success because you believe that it will bring you happiness. But that’s backward, because being happier makes it easier to become successful.

The Importance of Making Space for #Meditation || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

The Importance of Making Space for #Meditation || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

#Robotics is the only school sport in which every single player can turn pro || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

is the only school sport in which every single player can turn pro

How To Make Your #Relationship Better, TODAY! || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

How To Make Your #Relationship Better, TODAY! || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

The Recipe For #Happiness || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

The Recipe For #Happiness || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

#Emotional Perks of the Space #Lifestyle || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

#Emotional Perks of the Space #Lifestyle || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

#Emotional Perks of the Space #Lifestyle || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

#Emotional Perks of the Space #Lifestyle || #Space Nation Orbit - Lifestyle publication showing how you can win at life with #astronaut #skills for everyday use

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