Kerry Wild
More ideas from Kerry
Aerial Hoop Show

Aerial Hoop Show with an unusual ballet twist from Swan Lake complete with inspired costumes and performances that can be tailored to an event or specific needs

Aerial Hoop Company - Aerial Performers, Aerial Hoop Performers

loving this hand behind the back- is this possible on trapeze? might make it easier to get into lion in the tree and it is super sassy

YOGA SEQUENCE FOR A STRONG CORE: These moves are fairly simple but when done with precision they'll really make you feel the burn. You don't need to warm up for this sequence, I'd suggest doing it maybe 2-3 times a week. This is great for those wanting to improve their arm balances and inversions or overall want to focus on stabilizing their center - 1. NAVASANA I personally love to hold navasana. I think reps are great but holding Navasana is a challenge in itself to try too. Focus in…

YOGA SEQUENCE FOR A STRONG CORE: These moves are fairly simple but when done with precision they'll really make you feel the burn. You don't need to warm up for this sequence, I'd suggest doing it maybe times a week. This is great for those wanting to

Aerial Hoop, Pilates, Bff, Dancers, Ballet, Goals, Circus

441 Likes, 24 Comments - Aerial Nation (@aerialnation) on Instagram: “I love partner tricks. That's why I'm really looking forward to taking the lyra partner class with…”

Oh hey that's me on the hoop! I love partner tricks. That's why I'm really looking forward to taking the lyra partner class with at In the meantime, I'm checking out tricks like this one with for ideas.