Sian Taylor
More ideas from Sian
This Abs of Steel workout will push your core to the max, burning belly fat and getting you in sexy shape! Read the post for all the info!

This Abs of Steel workout will push your core to the max, burning belly fat and getting you in sexy shape! Read the post for all the info!

You've got to try these amazing chocolate Christmas desserts! Sure to impress friends and family, make sure you leave room after the Christmas meal for one!

You've got to try these amazing chocolate Christmas desserts! Sure to impress friends and family, make sure you leave room after the Christmas meal!

Detox Crockpot Lentil Soup - a nourishing and easy soup recipe made with onions, garlic, carrots, kale, olive oil, squash, and lentils. Vegan / vegetarian / gluten free and SUPER delicious! | http://pinchofyum.com

Detox Crockpot Lentil Soup - a clean and simple soup made with onions garlic carrots olive oil squash and LENTILS! Super healthy and easy to make.

30 Day Squat Challenge

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.- I'm doing this challenge. Since I might not see you for 30 days you get to determine if it worked.

30 Day Ab Challenge

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

30-Day Summer Abs Challenge | Fitness Republic

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Here's How To Work Out Your Arms In Three Minutes Flat

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

30-Day Squat Challenge

30 Day squat challenge for a bigger booty.I will not be doing this challenge because I like my booty the way it is but if you think your but is to small try this challenge and work for that booty you always wanted.