Stacey Corbett
More ideas from Stacey
It took FOREVER for me to find a workout plan that wasn't aimed towards wussy girls ("women should just focus on toning because actual strength training builds bulky muscle, which looks really bad in the kitchen" *eyeroll*) or towards experienced male body builders.

It took FOREVER for me to find a workout plan that wasn't aimed towards wussy girls ("women should just focus on toning because actual strength training builds bulky muscle, which looks really bad in the kitchen" *eyeroll*) or towards experienced male body builders.

This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here: http://paleo.co/RBtricepsworkout

This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here: http://paleo.co/RBtricepsworkout

646 Likes, 73 Comments - ✨HairByJuu✨CrochetLady✨ (@doyoujuu) on Instagram: “ #NOLEAVEOUT Knotless crochet braids ✨ W/ Versatile parting 4 pks of Bahama Curl from…”

646 Likes, 73 Comments - ✨HairByJuu✨CrochetLady✨ (@doyoujuu) on Instagram: “ #NOLEAVEOUT Knotless crochet braids ✨ W/ Versatile parting 4 pks of Bahama Curl from…”

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.