Stacey Brien
More ideas from Stacey
50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

50 Foods Under 100 Calories - BeautyGlaze 50 Foods Under 100 Calories: Here are the 50 foods with less than 100 calories. Integrate them into your diet and lose those extra pounds that you have.

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.:

After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!

POP SUGAR exercise guide. Why not print this off and take it to the gym or use it at home. This is a great daily workout guide for mat exercises. No equipment needed!

Jump, hop, and skip your way to a stronger body with this full-body plyometric workout. Learn more about each move here, then print out the workout poster so

Victoria Secret Workout – Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day)

Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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