Stacey Webb
More ideas from Stacey
Happy Brain / Worry Brain Simple activity to raise awareness of worried thoughts and thoughts used to counter them. activities for anxious kids

Happy Brain / Worry Brain Simple activity to raise awareness of worried thoughts and thoughts used to counter them. activities for anxious kids

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Using the same situation to examine the outcome of an irrational thought vs. a rational thought will demonstrate the power of positive thinking.

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Even when survivors distance themselves from a toxic person, we often still hear their voice in our heads, drowning out our own inner-voice and reaffirming the doubt that was planted a long time ago. In effect, we have a bully in our head.

Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

Ball of grief - A tangled "Ba;;" of emotions. Allowing them, understanding them, respecting them is all part of the healing process & the "Grief Cycle"

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

Helping children feel safe. Great for children who experience anxiety or have experienced trauma.

Helping children feel safe. Great for children who experience anxiety or have experienced trauma.