Stacey Webb
More ideas from Stacey
Never seen anything so accurate. I've worked with far too many people on the insecure side... they are a nightmare.

Confident People vs Insecure People - An interesting infographic

Tried and True ways to relieve anxiety and panic.  Words of Wellness by Haley J Snyder www.haleyjsnyder.com

Yoga Therapies for Combatting Anxiety and Depression. 8 Tried and True Anxiety Busters

Coping skills & understanding what is within your control.

I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.

How to Build Mental Strength (Even If You’re Overwhelmed) #AmyMorin #resilience #CBT Cognitive Behavioral Therapy

How to Build Mental Strength (Even If You’re Overwhelmed) - Amy Morin - resilience - CBT Cognitive Behavioral Therapy

For clients, this is a great empowerment exercise which can help them ...

"A Self-Assessment Tool for Clients - identify strengths during challenges; could use different colors and address strengths and development goals.

The ripple effect - negative thoughts & belief worksheet

The ripple effect - negative thoughts & belief worksheet Interesting

RELATIONSHIP CIRCLES: A template that represents different level of relationships/influence for individuals.

RELATIONSHIP CIRCLES: A template that represents different level of relationships/influence for individuals.

Developing Resilience . --- Have Resilience Today! Click the picture.

ddroy's diary: Martin Seligman and Positive Psychology

Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese are crispy and buttery on the outside, while soft and sweet on the inside, making way for one of the best ways to eat a sweet potato! | https://cafedelites.com

Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese Vegetable Side Dish Recipe via Cafe Delites - These are crispy and buttery on the outside, while soft and sweet on the inside, making way for one of the best ways to eat a sweet potato!

Rustic Roasted Garlic Chicken with Asiago Gravy

Rustic Roasted Garlic Chicken with Asiago Gravy add cayenne pepper or red pepper flakes and even nutmeg to kick sauce up a bit