Confident People vs Insecure People - An interesting infographic
Yoga Therapies for Combatting Anxiety and Depression. 8 Tried and True Anxiety Busters
I should really have an ASD board. Good graphic for coping skills "Things Outside my control/ Things I can control" This graphic created by Rebecca Waddell, perhaps adapted from S Herman.
How to Build Mental Strength (Even If You’re Overwhelmed) - Amy Morin - resilience - CBT Cognitive Behavioral Therapy
"A Self-Assessment Tool for Clients - identify strengths during challenges; could use different colors and address strengths and development goals.
The ripple effect - negative thoughts & belief worksheet Interesting
RELATIONSHIP CIRCLES: A template that represents different level of relationships/influence for individuals.
ddroy's diary: Martin Seligman and Positive Psychology
Garlic Butter Smashed Sweet Potatoes With Parmesan Cheese Vegetable Side Dish Recipe via Cafe Delites - These are crispy and buttery on the outside, while soft and sweet on the inside, making way for one of the best ways to eat a sweet potato!
Rustic Roasted Garlic Chicken with Asiago Gravy add cayenne pepper or red pepper flakes and even nutmeg to kick sauce up a bit