Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!

Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

19 Core Exercises for a Tummy Makeover [VIDEO] Fitness: These 19 moves will get you closer to the stomach you've always dreamed of! How will you incorporate these into your workouts this week?

30 Day Plank Challenge - 30 Day Fitness Challenges Day one. 4/13/14 (had to drop down twice during my 20.7 seconds...)

30 Day Plank Challenge

30 Day Plank Challenge Fitness Workout Chart - I will get a toned stomach! It's all about the plank! I plank! Do you plank?

Belly+Slimming+Detox+Water+Recipe

Belly Slimming Detox Water

Wanting help dropping some pounds? This detox water is AMAZING - 3 different ingredients to help increase your metabolism -Belly Slimming Detox Water Recipe I need to get on this drink*

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