Stephen Griffen
More ideas from Stephen
These three moves will help you look better and feel better

Three exercises you should do everyday: wall slides, thoracic rotations, and single-leg hip raises

This Pesto Pasta Salad with Grilled Chicken is an easy and delicious weeknight meal. Serve it cold as a summer pasta salad or hot as a delicious winter entree! #healthy #recipe

This Pesto Pasta Salad with Grilled Chicken is an easy and delicious weeknight meal. Serve it cold as a summer pasta salad or hot as a delicious winter entree healthy recipe

3000 squats and 1000 push ups 30-day challenge

3000 squats and 1000 push ups challenge. Curls starting at 15 going up by 5 a day, lateral and front arm raises. 30 second jump rope with ankle weights to start.

Avocado & Poached Egg Brunch Toast #poachedegg #avocado #brunch

A simple, classic brunch recipe, avocado and poached egg brunch toast will never fail you! Learn how to perfectly poach an egg and serve it with a deliciously seasoned toast!

Garlic Roasted Potatoes

Heart Healthy Recipes, Roasted Garlic Potatoes Recipe, Many Heart Healthy Potato Recipes For A Heart Healthy Diet Plan. Recipes To Help Lower Cholesterol And High Blood Pressure For A Heart Healthy Lifestyle.

Crispy-Outside Creamy-Inside Garlic Herb Potatoes. Quite possibly the BEST POTATOES / SIDE DISH EVER.

Use vegetable broth instead of chicken broth for a fully vegetarian option and use a butter substitute to make it fully vegan. Crispy-Outside Creamy-Inside Garlic Herb Potatoes. Quite possibly the BEST POTATOES / SIDE DISH EVER.

Extra Crispy Sweet Potato Wedges

Extra Crispy Sweet Potato Wedges - oven baked and made with simple ingredients. These are SO addicting!

Garlic Parmesan Potato Wedges -- baked garlic parmesan potato wedges oven roasted to golden tender perfection!

Baked Garlic Parmesan Potato Wedges ~ Garlic and parmesan seasoned potato wedges oven roasted to golden tender perfection!