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Add this Challenge to your regular training to expand your push-up portfolio.

Want to add some variety to your upper body training? We have 20 different types of push-ups to log on Tribesports so we've put together this 30 day program which highlights and introduces some new options for push-ups. Add this Challenge to your regular

The Right Way to Boil Eggs--1 tsp baking soda in the water to make the shell come off easily.

Good tip when making your hard boiled eggs. Add baking soda to the water when hard boiling eggs and the shell will come right off. By adding tsp of baking soda to the water it will make the egg shell easier to peel.

Paleo Banana Bread | Just Paleo

Paleo Banana Bread- I used honey instead of agave nectar and coconut oil instead of grape seed oil and added a bunch of cinnamon and a pinch of nutmeg, and it turned out delicious! (only took about 20 minutes to cook too not