Steve Brown
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Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

The 50 Most Pinned Gluten Free Recipes - I can't believe these are all gluten free! There are so many good options on this page - and you know if they have been pinned at least 50,000 times then they must be good.

The 50 Most Pinned Gluten Free Recipes - I can't believe these are all gluten free! There are so many good options on this page - and you know if they have been pinned at least 50,000 times then they must be good.

Summer is here! Don’t let the sweltering sun prevent you from enjoying your outdoor life. So a backyard pergola is necessary. And it not only help you fight against the sweltering weather during the summer months, but also a beautiful pergola can add a unique element to your outdoor space. Moreover, it can be built […]

Summer is here! Don’t let the sweltering sun prevent you from enjoying your outdoor life. So a backyard pergola is necessary. And it not only help you fight against the sweltering weather during the summer months, but also a beautiful pergola can add a unique element to your outdoor space. Moreover, it can be built […]

Bifold doors which can act like patio doors in case you only want to go into the garden or let in some air. but not these faux-Georgian

Bifold doors which can act like patio doors in case you only want to go into the garden or let in some air. but not these faux-Georgian

like the contrast in colours like the fencing the corner seating area as a concept think you could do a better fire pit though

like the contrast in colours like the fencing the corner seating area as a concept think you could do a better fire pit though

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. @ Wedding-Day-Bliss

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. @ Wedding-Day-Bliss