Great treadmill workouts: burn 2,000 calories

Our Best Cardio Workouts

Our Best Cardio Workouts: Treadmill, Elliptical, Spinning, and Equipment-Free Routines burn calories

Slimming Eats Syn Free Chip Shop Curry Sauce - gluten free, dairy free…

1 large onion, chopped 1 leek, finely chopped diced butternut squash 3 cloves of garlic crushed tsp of fresh ginger 1 tbs of curry powder 1 tablespoon of soy sauce (or tamari or coconut aminos) cups of chicken or vegetable stock salt and black pepper

Chicken enchilada pasta bake. Slimming World recipe, reheats really well, is absolutely delicious and family-friendly

A recipe for enchilada chicken pasta bake. It's a hearty and healthy pasta bake with all the spices of chicken enchilada, making it utterly delicious too.

Lemon Basil Grilled Pork Chops: OMG - one of my favorite pork dishes ever! We used pork loin chops (about 1/2 - 3/4 thick). DELICIOUS°°

Lemon Basil Grilled Pork Chops

Rice Pudding

Synfree slimming world rice pudding you'll need about double water. Use an options white packet, sweetener to taste and.

Slimming World: syn free pesto amazing for pasta

Slimming World: syn free pesto amazing for pasta I use less lemon juice and add 2 tbls of nutritional yeast (syn'd) I served with toast pine nuts and mushrooms mixed through wholemeal spaghetti.

Add a little luxury to your mid-week meals with this quick and easy five-spice duck recipe.

Five-spice duck breasts with honey and soy

Add a little luxury to your mid-week meals with this quick and easy five-spice duck recipe.

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