Steven Lomax

Steven Lomax

www.healthfitnessmotivation1984.blogspot.co.uk
Marathoner, half marathoner, husband, father, teacher, speaker... I am a nice guy... but very determined
Steven Lomax
More ideas from Steven
Smashed it!

unning is one of the best ways to burn calories. It helps you to get rid of the excess fat and maintain the healthy body weight. However, for beginners running

Make the BEST onions you've NEVER tasted!

Onions are a great food with health benefits to match, however, well, they are a little unpalatable! Besides frying them, what c.