Steven Lomax

Steven Lomax

www.healthfitnessmotivation1984.blogspot.co.uk
Marathoner, half marathoner, husband, father, teacher, speaker... I am a nice guy... but very determined
Steven Lomax
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Smashed it!

unning is one of the best ways to burn calories. It helps you to get rid of the excess fat and maintain the healthy body weight. However, for beginners running

A quick and easy guide to starting and building a blog, including generating traffic, monitoring your progress, making money and enjoying your blogging journey! (PLUS: Free WordPress E-course!) #blogging #blog #socialmedia #wordpress #blogger

A quick and easy guide to starting and building a including generating traffic, monitoring your progress and making money.

Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

25 Inspirational Fitness Quotes to Motivate Every Aspect of Your Workout Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder

Change your life... not next week, not tomorrow... NOW!

7 Hidden Signs of Overtraining - I was worried that I might find myself being described in this article, but I am pleased to report that this is not the case.