More ideas from Steve
This is a balanced, 3-day a week full body workout routine.  Each session is about 45 minutes.  It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout routines on Twitter and Instagram. His back and abs routine is typically done on Thursdays. The Rock says his workouts vary. It all depends on the movie role he is going to play. In 2016, Johnson used this back & abs workout …

Get That V-Shape with The Rock’s Back Workout. Dwayne Johnson shares his workout

The Rock Chest Workout Shoulders Combined Routine - I know I'm not a dude but sometimes I like pumping iron and this would be something tough to shake things up!

biggest, baddest and most kick-ass version of Hercules they have ever seen. After watching the trailer staring the “GREAT ONE” Dwayne “The Rock” Johnson” I can already imagine this one will be far better than “Legend of Hercules “ which I did not enjoy …

“My bounty is as boundless as the sea, My love as deep; the more I give to thee, The more I have, for both are infinite.”  ― William Shakespeare, Romeo and Juliet.  More love quotes when you click on the pic.

“My bounty is as boundless as the sea, My love as deep; the more I give to thee, The more I have, for both are infinite.” ― William Shakespeare, Romeo and Juliet.