Stevie Thompson
More ideas from Stevie
30 Day Ab Challenge

30 Day Ab Challenge - Best Ab Exercises to Lose Belly Fat Fast Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

Squat challenge 30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

30 Day Squat Challenge

Bikini seasons is nearly here. Take this 30 day squat challenge to whip your butt into shape and trim your inner and outer thighs.- I'm doing this challenge. Since I might not see you for 30 days you get to determine if it worked.

5 Best Exercises To Torch Your Flabby Belly

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

staining tips & tricks

STAIN: TIPS AND TRICKS FOR STANING WOOD - use a thin coat of stain conditioner applied with a foam brush first, always stir never shake stain, sand before not after staining

Use Coconut Oil to refinish old wood furniture. It re-hydrates the wood, brings out the natural color, and takes away the old musty smell.

How to refinish old wood furniture with coconut oil. It re-hydrates the wood, brings out the natural color, and takes away the old musty smell. Yet another use for coconut oil! Bit I wonder if wood cleaner is just cheaper bc coconut oil expensive