Carol Stokes
More ideas from Carol
managing and treating lymphedema

With proper care and treatment, lymphedema may be prevented or controlled. Lymphedema treatments vary from person to person, depending on the severity and cause. Learn more about lymphedema treatment options.

7 Ways to Manage Lymphedema

I don’t want my lymphedema or inner struggles as a cancer survivor to get in the way of living my life.

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Flat Abs In 5 Workout Infographic

Below are 9 amazing and different ab workouts that you can use to target different areas of your core so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today

Chakra

CHAKRA AFFIRMATION CARDS: Different powerful affirmations for each chakra point. You can print them out for your own use! Working with our affirmations.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

Morning Yoga Workout for More Energy - This yoga routine will leave you feeling energized and ready to conquer your day!

Sleepy Pigeon

Sleepy Pigeon