Scott Wilson

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Scott Wilson
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Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! #sixpackabs #virileman5

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! #sixpackabs #virileman5

Get all of your five-a-day in one hit, with this fragrant, low-fat, vegetarian curry

You can make your own curry paste from spices in your cupboard (I use Tumeric, Curry Powder, Chilli Powder and Paprika) mixed with a tbsp of vegetable oil. And try adding half a tin of coconut milk instead of the yoghurt to make a sweeter curry.

HAHAHAHAHAHAH

Eat the same thing for breakfast every day of your life and nobody bats an eye Eat the same thing for dinner three times in a row and everybody loses their minds Joker Mind Loss