Stuart Still

Stuart Still

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SIJ upgrade button

Today I am pleased to share with you a guest post by a fellow dancer, pilates and yoga instructor, performer, and self proclaimed SI joint whisperer, Bizz Varty. When she contacted me to write some.

Eric Dalton's techniques

I love Eric Dalton's techniques and use them all the time with my clients. In fact I used these techniques with two of my clients yesterday. CLE The Wobbly Wheel Syndrome (Psoas Strengthening Runners)