Syn Free Best Ever Chilli Con Carne | Slimming Eats
BEST EVER Chilli Con Carne - an all time classic family friendly recipe. Syn Free and Pure comfort in a bowl!!
Low Syn Lighter Indian Chicken Korma | Slimming Eats
Low Syn Chicken Korma - ditch the heavy calories and syns for this tasty authentic lighter version that doesn't compromise on flavour.
This is another recipe I adapted from Nigella Lawson new book “Simply Nigella” and its absolutely delicious. It’s a really easy recipe just throw a few spices with the meat into a bag, leave to marinade all day or overnight and then oven cook. It’s spicy but not ‘blow your head off’ spicy just nice […]
Ingredients : 300 gms quark 1 lemon, grated rind and juice 3 medium eggs, separated 4 tbspns granulated sweetener Method Preheat oven to 180°C / 350°F / Gas Mark 4. Beat the Quark in a bowl to make it smooth and creamy. Add lemon rind and juice, egg yolks and 2 tbsp of the sweetener. […]
Chicken Balti Curry - Pinch Of Nom
I'm a bit picky when it comes to Indian curries. The two that I really like are Balti and Butter Chicken. This is our slimming friendly Chicken Balti Curry.
Diet Coke / Pepsi Max Chicken - Pinch Of Nom
This slimming friendly Pepsi Max / Diet Coke Chicken is an easy dinner whether you're counting calories or following plans like Weight Watchers and similar.
Serves 2 Ingredients 1 Onion, thinly sliced (s) 1 Broccoli head, cut into florets (s) 1 Knorr Chicken Stockpot 2 Chicken breasts cut into stripes (p) 4 Laughing Cow light cheese wedges (1 Hea/2=0.5 Hea per person) 8-10 medium mushrooms cut into half (s) 30g Parmesan cheese (1Hea/2=0.5 Hea per person) 80g Pasta of your […]
This is a fab easy one pot dinner, I love Italian flavours of tomato, garlic and basil but you can vary the herbs if you don’t like basil try oregano or even mixed herbs if you like them or if that’s what you have in the cupboard. I used chicken thighs as I prefer the […]
Low Syn Lasagne Pie (Instant Pot)| Slimming World
This Low Syn Lasagne Pie all cooked in the Instant Pot, just might be my new favourite recipe. It looks amazing and tastes incredible.
Bacon and mushroom crustless quiche
Quick and tasty, this crustless quiche is so easy to make. It’s perfect for a lunch at home, or for pack-up or picnic when you’re out and about. Ingredients: Low calorie cooking spray 220g bacon, cut into 1cm pieces 110g mushrooms, sliced 2 cloves garlic 3 large eggs 150g fat free cottage cheese 3–4 cherry […]
Ingredients: 2 x tins chickpeas (drained) 1 pot quark 2 cloves garlic (crushed) salt and pepper lemon juice Method: Place chickpeas, quark and garlic in a food processor and blitz until quite smooth. Then start to add a little salt and pepper and a squirt of lemon juice, Blitz again for a minute then taste […]
Syn free Chicken and Bacon pasta bake
Today, I decided to make tuna pasta bake, however, tuna was vetoed by my brother, and chicken got the vote. Normally, I use a jar of Homepride Tuna Pasta bake – however, at a mind-blowing 20 syns per jar, I decided that it wasn’t worth it, especially at this stage in my weight-loss. I’d rather […]
Combining all the best ingredients of a traditional English breakfast in one pan, this wholesome, hearty, rustic dish is great for entertaining and it will save on time as well as washing-up! Ingredients: Desirée potatoes, peeled and cut into 1.5cm cubes – 300g Low calorie cooking spray lean bacon rashers, all visible fat removed, cut […]
Tuna & Taggiatelli
Serves 2 Ingredients: Small tin of tuna in spring water, drained (ff) 175g taggiatelli pasta (ff) 2 eggs medium or large size (ff) 150g Kraft Extra Light Philadelphia (2 Heb) 1tsp garlic powder 1tsp dried oregano 1tsp dried basil Method: Boil a pan of salted water, when boiling add the taggiatelli and cook for 8-10 […]