Blood sugar diet recipes

Collection by Sue Wade

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Sue Wade
Need to try these sweet potato, broccoli and cheddar patties.
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Sweet Potato, Broccoli and Cheddar Patties - Slimming World recipes

Make up a batch of these delicious Sweet Potato, Broccoli and Cheddar Patties,which are great cold or straight out of the oven.

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Grilled salmon with rocket, avocado and pine nut salad recipe | delicious. magazine

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2 reviews
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A quick and easy grilled salmon recipe has real flavour of the Mediterranean, served with avocado and pine nuts.

This baked eggs recipe is made using just one pan and is great to share for brunch

Baked eggs with mushrooms, potatoes, spinach and Gruyère recipe | delicious. magazine

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2 reviews
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This baked eggs recipe is made using just one pan and is great to share for brunch

Courgette Fritters - Woman And Home

Courgette Fritters | woman&home

Our incredible courgette fritters (pictured) are delicious with a tomato and feta salad and really easy to prepare. They make a great lunch as they take only 20 minutes to prepare, or you can enjoy them as a vegetarian starter.

Low Carb Custard Tarts (Portuguese Pasteis De Nata) First of all I need to attest that MySweetKeto is a genius: her recipe is the first one that gets close and proper to the original thing for both...
Low Carb BreadLow Carb KetoPaleo RecipesHealthy DessertsBanting Desserts

Ginger's Keto In The UK

Keto Recipes and Science since 2013, fought and won against Pre-Diabetes and Insulin Resistance and lost 70lbs in the process and follow now a NON CALORIE DE...

Stuffed Aubergine for a Vegetarian 5-2 diet day

Quinoa Stuffed Aubergine (Eggplant) Recipe for 5:2 Diet

5:2 Fast Day Quinoa Stuffed Aubergine: Adding yet more into my collection of 5:2 diet recipes with this easy vegetarian supper. For a while quinoa (pronounced key-naaw) was very much in vogue. I was keen to explore how it might work for a 5:2 fast day diet meal. Regarded by many as a 'superfood' it has a relatively high level of balanced protein (the body can get all of the essential amino acids it needs from quinoa in similar proportions to what is required) fibre and minerals. It has a low…

Baked Chicken Mushrooms » The Blood Sugar Diet by Michael Mosley

Baked Chicken Mushrooms - The Blood Sugar Diet by Michael Mosley

Stuffed mushrooms that make a light lunch for 2

Lentil and Spinach Dahl (ish) - red lentils, vegetable stock, tomato puree, tomatoes, cumin seeds, ground turmeric, mustard seeds, garlic clove, chili powder (or fresh chili), fresh ginger, onion, spinach, coconut oil, optional garnishes (coriander, low fat yogurt)

Indian Spice – 5:2 Diet Recipe for Red Lentil Dahl

A reduced calorie Dahl recipe which uses spinach and lower fat to create a healthy but tasty dish

Roasted aubergine in tomato sauce topped with mozzarella

Aubergine Bake - The Blood Sugar Diet by Michael Mosley

Roasted aubergine in tomato sauce topped with mozzarella

Cauliflower Pizza - The Blood Sugar Diet by Michael Mosley

Cauliflower Pizza - The Blood Sugar Diet by Michael Mosley

Almost as good as the real thing! The slices are “pick up-able” Great served with salad.