"A Mind Jar is a meditation tool to use whenever a child feels stressed, overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down".
How To Awaken Your 7 Chakras. I can help anyone in this area and if u need to learn about the the status of ur Chakras (whether they were weak or open and flowing smoothly, Schedule an Appointment with me -
The Meditation Diet How I Lost 60 lbs. Here is a very simple method you can use to lose that is not hard to do and yet most people will be unwilling to do it, even after I explain how simple it is. the secret You use eating as a form of meditation.
Chakra Meditation unlocks the goddess energy,power and purpose within you. It's simple, feels great and you will shine! Come learn how to meditate for beginners. - Pinned by The Mystic's Emporium on Etsy
Thanks to YogaDork for sharing this must see infographic. It’s the Skeptic’s Guide to Meditation and it was created by happify and ABC news anchor Tim Harris, author of . It shows how just five minutes of meditation a day can have a … Continue reading →