More ideas from Suzzi
30 Day Easy Squat Challenge Fitness Workout Chart. This might be easier for me to handle than the one that goes up to 200+ squats.

30 Day Extreme Squat Challenge Fitness Workout Chart * This 30 day extreme squat workout challenge is NOT for the faint hearted and should only be attempted if you have completed the regular 30 Day Squat Challenge first.

For many, knowing how to lose weight in your thighs is little more than a mystery. There's so much misinformation out there (on the internet especially) when it comes to reducing ...

Carrying extra weight in your thighs can make you feel self-conscious about your appearance and affect the way you look in your clothes. It's possible to lose thigh fat and work toward slimmer, .

30 Day Squat Challenge

Squat Away May: Print this, mark off every day you do it, and watch your butt and thighs get like BAM! (*add a little kick to it by jumping the last 5 squats every day) Don't forget to take before and after pictures!