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5:2

Collection by Alexandra Bradley

25 
Pins
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71 
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Alexandra Bradley
I have been absolutely CRAVING pasta and this sounds delish! Garlic Butter Spaghetti with Spinach and Herbs Spaghetti With Spinach, Garlic Spaghetti, Spaghetti Squash, Greek Spaghetti, Whole Wheat Spaghetti, Italian Recipes, Great Recipes, Favorite Recipes, Italian Dishes

Garlic Butter Spaghetti with Herbs

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37 reviews
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30 minutes
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This garlic butter spaghetti with herbs is a simple twist on the traditional. Made with a garlic butter sauce, fresh basil and spinach, and Parmesan cheese.

Cinnamon Apple Breakfast Quinoa - healthy & gluten-free This SEASONAL breakfast will keep you feeling full and satisfied all morning. An AMAZING & delicious quinoa breakfast recipe using cinnamon and apples (glutenfree & vegan) Apple Breakfast, Quinoa Breakfast, Clean Eating Breakfast, Healthy Breakfast Recipes, Healthy Recipes, Breakfast Ideas, Fodmap Breakfast, Kale Recipes, Healthy Fit

Cinnamon Apple Breakfast Quinoa

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455 reviews
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30 minutes
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This Cinnamon Apple Breakfast Quinoa is a healthy & gluten-free option for starting your day! Fiber- and protein-packed so it will keep you feeling full and satisfied all morning long!

Spencer's Fast Diet: Fish & seafood Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish! Fish Recipes, Seafood Recipes, Indian Food Recipes, Cooking Recipes, Healthy Recipes, King Prawn Curry, Fast Food Diet, Food 52, Fish And Seafood

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories! Diet Recipes, Chicken Recipes, Cooking Recipes, Healthy Recipes, Simple Recipes, Ginger And Honey Chicken, Fresh Ginger, Chinese Garlic, Kitchens

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

This is a recipe I have been making for ages.......I first devised it about 20 years ago, when I was following the Rosemary Conley "Hip & Thigh Diet". It's a very easy low fat chicken dish, which can be pan fried or baked in the oven. Serve it with a medley of gently steamed vegetables or some egg noodles. (200 calories per portion WITH the egg noodles and only 98 calories without the egg noodles. Serves two, but recipe is suitable for one person at only 196 calories for the chicken plus a…

Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories! Diet Recipes, Chicken Recipes, Cooking Recipes, Healthy Recipes, Simple Recipes, Ginger And Honey Chicken, Fresh Ginger, Chinese Garlic, Kitchens

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

This is a recipe I have been making for ages.......I first devised it about 20 years ago, when I was following the Rosemary Conley "Hip & Thigh Diet". It's a very easy low fat chicken dish, which can be pan fried or baked in the oven. Serve it with a medley of gently steamed vegetables or some egg noodles. (200 calories per portion WITH the egg noodles and only 98 calories without the egg noodles. Serves two, but recipe is suitable for one person at only 196 calories for the chicken plus a…

Sara Raven's Chicken Puttannesca by: Low-fat and low-calorie but satisfying. It only needs a salad to make it a meal. 247 calories/serving tips health care guide Chicken Breast Recipes Healthy, Healthy Chicken, Chicken Recipes, Recipe Chicken, Low Calorie Recipes, Paleo Recipes, Cooking Recipes, Chicken Puttanesca, Fast Food Diet

Bikini Fast Diet: Sarah Raven's chicken puttanesca

Horticulturalist, kitchen gardener and cook Sarah Raven is also a Fast Diet fan. She says, 'There is no need for your Fast Day meals to be punishing. This puttanesca is low-fat and low-calorie but satisfying.'

Recipe: Low-Calorie Fish on Friday - Mediterranean Wild Haddock Gratin calories) - This has become an almost weekly treat for a “fasting” day diet). Healthy Recipes, Fish Recipes, Seafood Recipes, Cooking Recipes, Fish Dishes, Seafood Dishes, Clean Eating, Healthy Eating, Mediterranean Diet Recipes

Recipe: Low-Calorie Fish on Friday - Mediterranean Wild Haddock Gratin (270 calories)

A colourful fuss-free one pan lunch or supper dish that is packed full of tasty vegetables, new potatoes and wild Scottish haddock fillets; there is only 270 calories in the complete recipe and nothing else is needed to serve alongside it. Counts towards two of your five-a-day too.

Diet Meals 500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner - If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum! 500 Calorie Meal Plan, Low Calorie Recipes, 500 Calorie Diets, 5 2 Diet Recipes 500 Calories, Beef Recipes, Cooking Recipes, Healthy Recipes, Healthy Breakfasts, Healthy Snacks

5:2 diet meal plans: What to eat for 500 calorie fast days

5:2 diet meal plans for fast days, including meals under 200 calories, breakfast under 100 calories and dinners under 300 calories

Five fasting lunch recipes approximately 300 calories each that could help you lose weight and feel your best Diet Lunch Ideas, Lunch Recipes, Cooking Recipes, Healthy Recipes, Lunchbox Ideas, 300 Calories, 5 2 Diet Recipes 500 Calories, Fast Food Diet, Fast Foods

Fasting lunch recipes

Five fasting lunch recipes, approximately 300 calories each, that could help you lose weight and feel your best

Mushroom stroganoff a fast day diet recipe with 193 calories per serving including a helping of lentils. A balanced diet recipe to help you feel full for longer (Diet Recipes Pasta) Low Calorie Recipes, Healthy Dinner Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Batch Cooking, Fast Food Diet, Mushroom Stroganoff, Gourmet

Healthy Recipes for the 5:2 Diet Fast Days – Mushroom Stroganoff

A vegetarian stroganoff using mushrooms. Allergy - milk Serve for lunch or as a main dish for dinner. Serve hot

Diet Tips diet recipe Garlic Chilli Prawns in Coriander Caulflower Rice - 227 calories for a substantial and filling meal - Diet Fast Day Favourites Recipe - Cauliflower Rice Coriander and ginger with Chilli garlic prawns - low calorie, low carbohydrate No Calorie Foods, Low Calorie Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Easy Recipes, Healthy Foods To Eat, Healthy Cooking, Healthy Eating

5:2 Diet Fast Day Favourites – Cauliflower Rice

Coriander and Ginger Cauliflower Rice with Garlic Chilli Prawns recipe for 5:2 Diet Fast Day: There are certain 5:2 diet recipes that are doing the rounds at the moment. We all try to find ways to enjoy our 5:2 diet fast day meals. Some of the ideas I've seen around include all sorts of things with Shirataki noodles, a pizza substitute made with a Warburtons flat bread that has been nicknamed the Wizza, courgette 'spagetti and tagliatelli', cauliflower rice and a cauliflower crust pizza…

Diet Tips diet recipe Garlic Chilli Prawns in Coriander Caulflower Rice - 227 calories for a substantial and filling meal - Diet Fast Day Favourites Recipe - Cauliflower Rice Coriander and ginger with Chilli garlic prawns - low calorie, low carbohydrate No Calorie Foods, Low Calorie Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Easy Recipes, Healthy Foods To Eat, Healthy Cooking, Healthy Eating

5:2 Diet Fast Day Favourites – Cauliflower Rice

Coriander and Ginger Cauliflower Rice with Garlic Chilli Prawns recipe for 5:2 Diet Fast Day: There are certain 5:2 diet recipes that are doing the rounds at the moment. We all try to find ways to enjoy our 5:2 diet fast day meals. Some of the ideas I've seen around include all sorts of things with Shirataki noodles, a pizza substitute made with a Warburtons flat bread that has been nicknamed the Wizza, courgette 'spagetti and tagliatelli', cauliflower rice and a cauliflower crust pizza…

Pizza Pasta A fast and easy weeknight dinner idea the whole family will love! Entree Recipes, Pasta Recipes, Beef Recipes, Dinner Recipes, Cooking Recipes, Cooking Tips, Pizza Pasta Bake, Main Meals, I Love Food

Pizza Pasta Bake

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25 reviews
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30 minutes
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Don't call for takeout pizza tonight. In just 30 minutes, you can create this cheesy, crave-able dish, made with just a few simple ingredients.