How to create a shower in your vintage trailer. Who would have thought a hula hoop, bungees, an oversized bucket, a shower curtain, and a water container could make such a great shower? I talked about a cowboy shower.
Dont let back pain keep you down! Here are six exercises that will keep your spine healthy and your core strong. This five-minute workout will teach you the essentials for maintaining a better back, from flexible hips to strong abs.
Yoga for Back Pain: 14 Poses That Heal - If you're one of the 31 million Americans suffering from an aching back, consider yoga for back pain (in addition to seeing your doc). An Archives of Internal (Chronic Lower Back Pain)
With baking season upon us, I thought it would be helpful to have a charming “cheat sheet” or conversion chart, as it’s called, lying around for convenience! So today we’re pleased to share our kitchen conversion chart with you all! Super handy for quick
A little prep can go a long way when it comes to losing weight . We're talking about breakfast! Here are nutritionists recommendations for breakfast if you are trying to shed pounds. The best way to weight loss in - READ MORE!
These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat a
Here are 20 Snacks That Burn Fat Eating right is crucial for anybody who wants to lose weight. While eating lesser may not help you to lose weight, the above 20 snacks is a secret recipe to losing weight fast.
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Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout