Take a Challenge: Sports Social community network to inform, inspire and activate you into running. Learn about running technique, running shoes and other equipment, running training as daily exercise. Learn about what to eat and drink for a balanced nutritional diet for endurance running. Be inspired by what other people have achieved and find your own motivation to lead a fit and healthy lifestyle through running.
The incredible Claire Lomas, paralysed from the chest down cycles 400 miles to raise money for Spinal Research and The Nicholls Spinal Injury Foundation after completing the 2012 London Marathon in 17 days and winning the prestigious 'Virgin Trophy' for people who push the boundaries of normal human limitations. Please support her by texting LEGS60 £3 to 70070