Tamara Perestrelo

Tamara Perestrelo

Tamara Perestrelo
More ideas from Tamara
This one pot chicken and rice dinner is the perfect weeknight dinner solution, easily incorporating any leftovers in one healthy and tasty dish. southern chicken and rice, spanish chicken and rice recipe, one pot meal, casserole, crockpot, soup, creamy, easy, baked, cheesy via @savory_tooth

This one pot chicken and rice dinner is the perfect weeknight dinner solution, easily incorporating any leftovers in one healthy and tasty dish. southern chicken and rice, spanish chicken and rice recipe, one pot meal, casserole, crockpot, soup, creamy, easy, baked, cheesy via @savory_tooth

Ever since my elder child went on to secondary school, with longer school days, he hardly comes home for lunch. Gone were the days when the ...

Ever since my elder child went on to secondary school, with longer school days, he hardly comes home for lunch. Gone were the days when the ...

Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…