Tamar Gayle
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Esta galaxia anti-gravedad en una botella es un proyecto divertido para tratar con los niños! El brillo en realidad sube a la superficie, en lugar de depositarse en el fondo! Tan fresco y tan digna de ver!

This anti-gravity galaxy in a bottle is such a FUN PROJECT to try with the kids! The glitter actually rises to the top, instead of settling to the bottom! Alternative to glitter bottle for calming down

Nice locs.

Nice locs.

Prepare to Be Stunned By This Gorgeous Take on an Embellished Braided Bun - Cosmopolitan.com

Prepare to Be Stunned By This Gorgeous Take on an Embellished Braided Bun - Cosmopolitan.com

Anatomical embroidery: median nerves in the hand | Kraken Kreations

Each anatomical embroidery I do is on an 8 or 9 inch embroidery hoop and each image is anatomically correct and done by hand as I work from a range of medical books and dissection manuals to get th…

8,253 Likes, 130 Comments - The King Of LOCS (@locsbylokelo) on Instagram: “GOOD MORNING Custom Barrel Twist Crown For @dutchessofink ❤️ Twist&Style⏰: 1 hour! Retwist…”

8,253 Likes, 130 Comments - The King Of LOCS (@locsbylokelo) on Instagram: “GOOD MORNING Custom Barrel Twist Crown For @dutchessofink ❤️ Twist&Style⏰: 1 hour! Retwist…”

Most best way to lose weight in 2016. Approved doctors. Free Trial! #weightlossmotivationbeforeandafter

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a