Smoky Tomato and Lentil Soup - simple and vibrantly flavoured winter soup, packed full of brown lentils, tomatoes and brightly coloured smoked paprika. (I added some cayenne pepper and tomato puree to mine for extra punch.
POTATO + CABBAGE SOUP 1 onion 1 carrot 1 celery stick 2 garlic cloves 1 tbsp olive oil , plus extra to serve floury potatoes , peeled and cut into small cubes chicken or vegetable stock 8 rashers streaky bacon a quarter medium Savoy cabbage
Cauli cheese soup with golden herb croutons - This cauliflower cheese soup with golden herb croutons recipe is vegetarian, easy to make and under 500 calories. If you're making this ahead, stir in the cheeses just before serving.