For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. | Tesco

Sticky beef with cashews

Ready within 20 minutes, try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. It's aromatic, with exotic notes of ginger, five spice and oyster sauce.

Ricotta, tomato & spinach frittata 03/16

Ricotta, tomato & spinach frittata

Easy, delicious and healthy Ricotta, tomato and spinach frittata recipe from SparkRecipes. See our top-rated recipes for Ricotta, tomato and spinach frittata. Yield : Makes 4 servings .

O'Kelly fish, perfect fast diet recipe

Bikini Fast Diet: O’Kelly fish

O'Kelly Salmon Fillet from the Fast Diet Recipe Book, the tomatoes and lemons make a wonderful juice to spoon over the fish. Salmon is high in protein, vitamin D and fatty acids! My favourite fasting day dinner!

A winter warming vegetarian chilli, packed with delicious flavours and healthy ingredients!

Sweet Potato & Kale Chilli

A winter warming vegetarian chilli, with sweet potato, kale and kidney beans. Frugal, healthy and extremely delicious!

Try this next-level smoothie from bloggers Green Kitchen Stories. Their new book, Green Kitchen Smoothies, is a celebration of this healthy way to pack fruit, veg and nuts into your diet. This showstopping smoothie can double up for dessert or breakfast.

Kiwi, kale and chia parfait smoothie

Burst Tomato and Zucchini Spaghetti with Avocado Sauce - a healthy recipe that comes together in 30 minutes!

Burst Tomato and Zucchini Spaghetti tossed with a simple, creamy, vegan avocado sauce. This healthy recipe is ready in 30 minutes!


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